29 min
Mile 7: Rec Therapy with Certified Fitness Trainer, Robin King The Recovery Mile
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- Mental Health
Certified Fitness Trainer, Robin King, joins the podcast to talk about his role as the Director of Recreational Therapy at Twelve Oaks Recovery; as well as the benefits of exercise, nutrition and team-building activities for those struggling with mental health and substance use.
https://www.twelveoaksrecovery.com/about/staff/robin-king/
https://www.healthline.com/health/recreational-therapy#benefits
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Send in a voice message: https://podcasters.spotify.com/pod/show/therecoverymile/message
Certified Fitness Trainer, Robin King, joins the podcast to talk about his role as the Director of Recreational Therapy at Twelve Oaks Recovery; as well as the benefits of exercise, nutrition and team-building activities for those struggling with mental health and substance use.
https://www.twelveoaksrecovery.com/about/staff/robin-king/
https://www.healthline.com/health/recreational-therapy#benefits
---
Send in a voice message: https://podcasters.spotify.com/pod/show/therecoverymile/message
29 min