Mind/Body Connection and Never Giving Up with Najeebah Cham Chats
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- Mental Health
In this episode, we sat down with Najeebah, a long time meditator, to talk about how meditation can improve your physical health. She shares her journey of having MS, how healing your mind and body go together, and the power of never giving up.
Follow us on social media!
Instagram: https://www.instagram.com/chamchats/
YouTube: https://www.youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
www.onlinemeditationevents.com
In this episode, we sat down with Najeebah, a long time meditator, to talk about how meditation can improve your physical health. She shares her journey of having MS, how healing your mind and body go together, and the power of never giving up.
Follow us on social media!
Instagram: https://www.instagram.com/chamchats/
YouTube: https://www.youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
www.onlinemeditationevents.com
29 min