85 episodes

Stephanie Filardi, entrepreneur, mentor, author, yogi, shaman, podcast host is inspired to live in a world where people laugh more, love more, and choose JOY as a way of life. She believes life is short and we all deserve to live well...with health and wealth in all its forms. Stephanie believes it is our birthright to be who we are, and live our own unique journey! Together.

Show topics include:

Transitions, Relationships, Health, Nutrition, Values, Presence Practice, Goals, Visualizing, Fulfillment, Overcoming Obstacles, Meditation, Spirituality, Resistance, Suffering, Energy, the Holidays, Reflection, Ego, Commitment, Comfort, Wellness, Coaching and more.

https://www.amazon.com/Reclaiming-JOY-4-Step-Guide-Healthy/dp/0692663630

Podcast edited and produced by Rich Masotti.

Mind the Gap - Awakening with Stephanie Filard‪i‬ Stephanie Filardi

    • Spirituality
    • 4.9 • 18 Ratings

Stephanie Filardi, entrepreneur, mentor, author, yogi, shaman, podcast host is inspired to live in a world where people laugh more, love more, and choose JOY as a way of life. She believes life is short and we all deserve to live well...with health and wealth in all its forms. Stephanie believes it is our birthright to be who we are, and live our own unique journey! Together.

Show topics include:

Transitions, Relationships, Health, Nutrition, Values, Presence Practice, Goals, Visualizing, Fulfillment, Overcoming Obstacles, Meditation, Spirituality, Resistance, Suffering, Energy, the Holidays, Reflection, Ego, Commitment, Comfort, Wellness, Coaching and more.

https://www.amazon.com/Reclaiming-JOY-4-Step-Guide-Healthy/dp/0692663630

Podcast edited and produced by Rich Masotti.

    Leap of Faith with Makenzie Evangelisto

    Leap of Faith with Makenzie Evangelisto

    Makenzie Evangelisto, is founder & owner of Makenzie |W|holistic Health. She believes in bio-individuality and addressing the root cause by looking at the body as a synchronistic system from a physical, mental and emotional perspective. Makenzie empowers individuals to take back their health through real food that speaks directly to your ancestry and supports food autonomy.

    You can contact her at:
    Makenzie.Evangelisto@gmail.com
    IG @MainlyMakenzie

    • 29 min
    Dealing with Depression

    Dealing with Depression

    Stephanie talks about a topic that all of us have encountered in one way or another - depression.

    It's real and can affect anyone. 

    In our culture there is still a lot of shame, secrecy, and even fear around depression. With suicide rates on the rise and continued uncertainty in our world it is vital we speak about this topic.

    By feeling and dealing, we activate the healing.

    Let's work together to bring healing to our world. It starts with us.

    Let's Go!

    https://mindthegap.libsyn.com/

    • 10 min
    Deep Dive into Letting Go with James Kennedy

    Deep Dive into Letting Go with James Kennedy

    Special guest James Kennedy talks about what it really means to let go & take a leap of faith when making significant life choices. He is an outdoor enthusiast, Emergency 1st Responder, NCAA Coach, and Professional Rock-Climbing Instructor to name a few...

    James shares about taking the path less traveled when he & his wife decided to build a tiny house (300 square feet!) in the mountains to raise their 2 kids. Be sure to watch the video for a tour!

    Contact James at jken0606@gmail.com or on IG @mrfitjc

    • 30 min
    You Gotta Love Yourself

    You Gotta Love Yourself

    Stephanie reminds us - You Gotta Love Yourself!

    What is love? It’s everything!

    She shares an exercise on self love you can do to reveal the parts of yourself that are hard to love.

    Why?

    The parts of ourselves that are hard to love keep us in a state of suffering. When we learn how to love all parts of ourselves, we thrive.

    A prosperous life starts with loving yourself, unconditionally. You deserve it! Let’s go.

    https://mindthegap.libsyn.com/

    Special acknowledgement to Haddaway et a

    • 10 min
    Entrepreneurial Life: How to Pivot with Danielle Abele

    Entrepreneurial Life: How to Pivot with Danielle Abele

    Stephanie interviews special guest Danielle Abele to talk Entrepreneurial Life and what it means to pivot in order to stay happy, relevant, keep moving forward and follow her heart and vision. She brings wit, wisdom, and tools to help you navigate change no matter what stage of life and transition you find yourself in.

    Find her on IG @danielle.abele

    Danielle Abele is an entrepreneur, founder of Silver Linings Group (a digital marketing agency), an aspiring real estate investor, and yoga teacher.

    • 29 min
    You Gotta Relax

    You Gotta Relax

    Stephanie reminds us to relax! Easier said than done, we know. Yet essential.

    You may be thinking - How can I possibly relax during such challenging times? Guess what!? You can!

    Building on the previous episode - letting go - we can choose to relax when we let go and have faith in the unfolding.

    Slow down, unplug and really listen to this episode. You can even treat it as part of your relaxation time.

    Keep up the great work. We got this. Let’s go.

    https://plinkhq.com/i/1473648351?to=page

    • 15 min

Customer Reviews

4.9 out of 5
18 Ratings

18 Ratings

danielle radulski ,

A Must Listen!!!

Prepare to be inspired and AWAKENED! This podcast has lit me up in ways I didn’t know possible. Stephanie’s wisdom, real-ness and insight is truly a blessing and something I look forward to every week.

EAS&HJS ,

Amazing.

I love this podcast. For years I have had the privilege of being enlightened with Stephanie Filardi’s wisdom, knowledge, and insight of just how to mind the gap in this thing called life! And now she gets to share her gift with the public. Congratulations xoxo

A Toores ,

Loved it!

Listening Stephanie is a combination of calm, relaxing, high energy and strong motivation to take action! Thank you! ❤️🤗

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