Stephanie Filardi, entrepreneur, mentor, author, yogi, shaman, podcast host is inspired to live in a world where people laugh more, love more, and choose JOY as a way of life. She believes life is short and we all deserve to live well...with health and wealth in all its forms. Stephanie believes it is our birthright to be who we are, and live our own unique journey! Together.
Show topics include:
Transitions, Relationships, Health, Nutrition, Values, Presence Practice, Goals, Visualizing, Fulfillment, Overcoming Obstacles, Meditation, Spirituality, Resistance, Suffering, Energy, the Holidays, Reflection, Ego, Commitment, Comfort, Wellness, Coaching and more.
Podcast edited and produced by Rich Masotti.
In this week's episode of Mind the Gap, Stephanie encourages us to stop worrying!
Stephanie shares how worry is a distraction that prevents us from manifesting our dreams. Worry also prevents us from enjoying the results of manifesting our dreams. Makes no sense, friends!
She invites you to shift your energy from worry to faith.
As you do, your energy will attract the resources to help you get what you say you want.
You deserve the BEST life has to offer. Stop worrying NOW.
How Are You Doing
Stephanie invites you to pause...
And let her know how you are doing. Maybe you’re doing amazing and seeing your dreams manifest. It’s exciting!
Or maybe you are stuck and things don’t feel like they are moving. That’s not so exciting.
Perhaps you find yourself somewhere in the middle...
Whatever the case, you’re worthy of having your dreams come true. You matter!
Let Stephanie know how you are doing:
You're Good Enough
In this week's episode of Mind the Gap, Stephanie acknowledges, affirms, and reminds you - you are good enough! 💯
We all have limiting beliefs. I am not good enough is one that most of us carry. Stephanie offers support to help you uncover and clear these limiting beliefs and the negative energy associated with them so you can manifest the life of your dreams.
You’re doing great. Keep going! You’re good enough. Let’s celebrate that! Let’s go...
Stephanie reminds us to keep going toward our dreams.
On the path to creating what we say we want in life (epic love, amazing career, beautiful home, fabulous family, spiritual freedom etc...!) sometimes we want to quit/stop/give up when it feels “too much”. It's normal! But...
We are all worthy and we all deserve to live the life of our dreams.
Remember - Quitters never win and winners never quit.
We got this! Let’s Go!
Leap of Faith with Makenzie Evangelisto
Makenzie Evangelisto, is founder & owner of Makenzie |W|holistic Health. She believes in bio-individuality and addressing the root cause by looking at the body as a synchronistic system from a physical, mental and emotional perspective. Makenzie empowers individuals to take back their health through real food that speaks directly to your ancestry and supports food autonomy.
You can contact her at:
Dealing with Depression
Stephanie talks about a topic that all of us have encountered in one way or another - depression.
It's real and can affect anyone.
In our culture there is still a lot of shame, secrecy, and even fear around depression. With suicide rates on the rise and continued uncertainty in our world it is vital we speak about this topic.
By feeling and dealing, we activate the healing.
Let's work together to bring healing to our world. It starts with us.
A Must Listen!!!
Prepare to be inspired and AWAKENED! This podcast has lit me up in ways I didn’t know possible. Stephanie’s wisdom, real-ness and insight is truly a blessing and something I look forward to every week.
I love this podcast. For years I have had the privilege of being enlightened with Stephanie Filardi’s wisdom, knowledge, and insight of just how to mind the gap in this thing called life! And now she gets to share her gift with the public. Congratulations xoxo
Listening Stephanie is a combination of calm, relaxing, high energy and strong motivation to take action! Thank you! ❤️🤗