13 min
Mind Your Mornings With Anna Chandy - Episode 23 -Post Traumatic Stress Disorder Mind your Mornings
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- How To
This episode is dedicated to all those who we have lost. To all those who are still battling. And all those who are surviving the pandemic. To the physically fit, but mentally anxious ones. A reality check on what we are going through now, and what we can expect tomorrow.
What most of us are going through right now is trauma. Trauma that can lead to PTSD, or post- traumatic stress disorder. PTSD is a term which has largely been used for a traumatic event that has occurred in our lives. An event that we have either experienced ourselves or witnessed in front of us.
This episode is dedicated to all those who we have lost. To all those who are still battling. And all those who are surviving the pandemic. To the physically fit, but mentally anxious ones. A reality check on what we are going through now, and what we can expect tomorrow.
What most of us are going through right now is trauma. Trauma that can lead to PTSD, or post- traumatic stress disorder. PTSD is a term which has largely been used for a traumatic event that has occurred in our lives. An event that we have either experienced ourselves or witnessed in front of us.
13 min