mindful mumble san

there's a lesson hidden behind everything that comes your way, seek it, grow through what you go through and come out stronger and wiser, but before hand - how the hell find that lesson huh???

in this episode san talks about the act of forgiveness, the importance of it, on how to make it a part of your life finishing with a task that you cannot miss. in the end forgiveness is a huge part of letting go and healing your inner self.

episode one of season two is fully dedicated to breaking the pattern, letting go of the ego holding you back and covering up, unrevealing what's there and how we can work on fixing it all, cause once you do that, break those patterns - the new worlds will emerge

when you set your mind on something it's likely to hit some roadblocks along the way which can drive you crazy. talking about detours and how we should be (surprisingly?) appreciative of them, taking the power back and ways to overcome all the stops on the way to make that dream of yours come to life. enjoy x

a big part of the spiritual journey, the awakening is soul searching, learning to talk to yourself, understanding yourself on a deeper level. in this episode san covers all that including some tasks on how to get started with all the above as it may sound and feel all hazy at the very start. 

in episode 6 as a response to messages sent to @mindfulmumble on instagram san is continuing the topic of chosing what your heart tells you to do, stepping out of yourcomfort zones and learning to be comfortable with being uncomfortable