Mindfulness and Healing with Daniel Rechtschaffen Healing Feeling Sh*t Show

HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing.  In this episode, Rachel and Daniel talk mindfulness.  Rachel interviews Daniel Rechtschaffen, MFT, author and founder of Transformative Educational Leadership, a mindfulness-based social and emotional learning training for educational leaders. To learn more about Daniel, visit www.danielrechtschaffen.com.  Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.  To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com