Mindfulness with Morgan EP 15: Releasing Ceremony and Forgiveness Mindfulness with Morgan

Contemporary Shamanic Practitioner, Morgan Elizabeth Millogo, gives you some time to check in with yourself to be honest about how you are really doing. She shares how to do a simple releasing ceremony to clear out energy you have accidentally taken from others through envy, anger, or hurt. This energy weighs you down and serves no purpose. With releasing it back with love, compassion, and forgiveness, you free yourself to come back to you and move forward. She also talks about the importance of finding forgiveness for yourself in the midst of everyday drama and stress.
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