32 min
Mindfulness Pediatric Sports Medicine Podcast
-
- Medicine
Mindfulness. We hear this word a lot these days. The Merriam-Webster dictionary definition of mindfulness is the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis. If your hospital system or workplace is like mine, you’ve probably heard of practicing mindfulness and even some modules at work you may have had to complete. But how is mindfulness relevant to our young athletes and is there a benefit to their overall health and even their sports performance. We’ll talk mindfulness today on the podcast.
The Pediatric Sports Medicine Podcast Links Bar:
Subscribe via Apple Podcasts | Subscribe via RSS Feed | Facebook Page | Twitter Page | Stitcher Page
Find Even More Ways to Listen & Subscribe via The Podcaster Matrix!
The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at Apple Podcasts! It takes only a few minutes but helps the hosts of this program pave the way to future greatness!
Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix!
Housekeeping
-- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now!
-- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today!
Links from this Episode:
-- Dr. Mark Halstead: On the Web -- On Twitter
-- CHKD Mindfulness Program a class="PrimaryLink BaseLink" style="font-size: 1rem;" href="https://nam10.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.chkd.org%2Fmindfulnesscoaching&data=05%7C01%7Cmehalstead%40wustl.
Mindfulness. We hear this word a lot these days. The Merriam-Webster dictionary definition of mindfulness is the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis. If your hospital system or workplace is like mine, you’ve probably heard of practicing mindfulness and even some modules at work you may have had to complete. But how is mindfulness relevant to our young athletes and is there a benefit to their overall health and even their sports performance. We’ll talk mindfulness today on the podcast.
The Pediatric Sports Medicine Podcast Links Bar:
Subscribe via Apple Podcasts | Subscribe via RSS Feed | Facebook Page | Twitter Page | Stitcher Page
Find Even More Ways to Listen & Subscribe via The Podcaster Matrix!
The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at Apple Podcasts! It takes only a few minutes but helps the hosts of this program pave the way to future greatness!
Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix!
Housekeeping
-- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now!
-- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today!
Links from this Episode:
-- Dr. Mark Halstead: On the Web -- On Twitter
-- CHKD Mindfulness Program a class="PrimaryLink BaseLink" style="font-size: 1rem;" href="https://nam10.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.chkd.org%2Fmindfulnesscoaching&data=05%7C01%7Cmehalstead%40wustl.
32 min