15 min
Mini Episode - Radical Self-Care Let's Relieve Regret Podcast
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- Mental Health
Send us a Text Message.>>>> Get your copy of the LET GO E-Book! On this Minisode, Victoria explains Radical Self-Care. Sometimes, self-care is seen as a bonus (like a bubble bath) instead of an essential life skill. It is important for us to take care of all of our "selves". It is not selfish to focus on filling our own cup. In fact, it helps us build up an overflow. That way, we can give help to others without becoming resentful or burnt out. One way to ...
Send us a Text Message.>>>> Get your copy of the LET GO E-Book! On this Minisode, Victoria explains Radical Self-Care. Sometimes, self-care is seen as a bonus (like a bubble bath) instead of an essential life skill. It is important for us to take care of all of our "selves". It is not selfish to focus on filling our own cup. In fact, it helps us build up an overflow. That way, we can give help to others without becoming resentful or burnt out. One way to ...
15 min