39 min
Minimizing Stress Series: Name What Matters [Part 1] The Connected Mom Life
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- Relationships
Between the holidays, kids, careers, LIFE - this can be a stressful time of year! So I wanted to spend a few episodes sharing some of my go-to strategies for minimizing stress not just during the holidays, but all-year round. In this kick-off episode, I’m sharing the first strategy I lean on when life starts to feel hectic, and how I use it as a guide on a daily, weekly, and seasonal basis to help me prioritize what matters most - so I can ditch the guilt and enjoy less stress!
SHOWNOTES: https://www.theconnectedmomlife.com/58
Squad from Scratch closes TONIGHT!
Join today and build the circle of friends you've always craved!
We start on Tuesday, November 30th!
MENTIONS:
Episode 33: A Framework for Making Daily Life Lighter with Brittany Bergman
LET’S CONNECT!
Instagram @theconnectedmomlife
Facebook @theconnectedmomlife
Join the Connected Mom Life Community
ARE YOU A FAN OF THE PODCAST?
If you loved today’s episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms will be in-the-know that we can stop "playing it cool" and actually connect!
Between the holidays, kids, careers, LIFE - this can be a stressful time of year! So I wanted to spend a few episodes sharing some of my go-to strategies for minimizing stress not just during the holidays, but all-year round. In this kick-off episode, I’m sharing the first strategy I lean on when life starts to feel hectic, and how I use it as a guide on a daily, weekly, and seasonal basis to help me prioritize what matters most - so I can ditch the guilt and enjoy less stress!
SHOWNOTES: https://www.theconnectedmomlife.com/58
Squad from Scratch closes TONIGHT!
Join today and build the circle of friends you've always craved!
We start on Tuesday, November 30th!
MENTIONS:
Episode 33: A Framework for Making Daily Life Lighter with Brittany Bergman
LET’S CONNECT!
Instagram @theconnectedmomlife
Facebook @theconnectedmomlife
Join the Connected Mom Life Community
ARE YOU A FAN OF THE PODCAST?
If you loved today’s episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms will be in-the-know that we can stop "playing it cool" and actually connect!
39 min