98 episodes
The Connected Mom Life Emily Siegel
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- Society & Culture
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5.0 • 74 Ratings
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Real connection. That’s all any of us really want. We want to belong. We want to be seen. We want to know we matter. The Connected Mom Life with Emily Siegel is a podcast all about learning how to live a life full of authentic connections. Because villages don’t just happen. They’re created. And each week, we’ll talk about how.
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My Favorite Gifts to Give [REPLAY]
With the holidays around the corner, I wanted to share my favorite gifts to give to all the people in my life – from neighbors, to coworkers, to teachers, to party hosts, to close family and friends. Listen in to gain inspiration for gift-giving ideas that are consumable, functional, personal, and can fit any budget!
SHOWNOTES: https://www.theconnectedmomlife.com/81
LET’S CONNECT!
Instagram @theconnectedmomlife
Join our Circle of Mom Friends
FRIENDSHIP + CONNECTION SUPPORT ⤵️
Take the Quiz:
What's Standing Between You and the Circle You Crave?
FREE Guide:
Create Your Village: 5 Keys to Creating IRL Friendships (and Fast!)
FREE Template:
Make Space for Friendship Each Month (without the overwhelm!)
Community + Mentorship Support:
Join the Mom Friends Waitlist
Courses:
Squad from Scratch + The Friendship Accelerator -
6 Prompts to Plan Your Ideal Holiday Season [REPLAY]
The holidays are a lot of things. They’re fun, stressful, full-of-wonder, intense, and everything in-between. But a few years ago, I found myself feeling more of the stressful and anxiety-inducing parts than the full-of-wonder parts and knew that something had to change. Since then, I’ve experimented with some simple reflection and planning activities to better prepare me for the season. In this episode, I’m sharing the 6 simple prompts I use to help me plot out my ideal holiday season so I can feel more present, and less stressed - and I’m hopeful it will help you too.
SHOWNOTES: https://www.theconnectedmomlife.com/80
LET’S CONNECT!
Instagram @theconnectedmomlife
Join our Circle of Mom Friends
FRIENDSHIP + CONNECTION SUPPORT ⤵️
Take the Quiz:
What's Standing Between You and the Circle You Crave?
FREE Guide:
Create Your Village: 5 Keys to Creating IRL Friendships (and Fast!)
FREE Template:
Make Space for Friendship Each Month (without the overwhelm!)
Community + Mentorship Support:
Join the Mom Friends Waitlist
Courses:
Squad from Scratch + The Friendship Accelerator -
A Quick Pod Update
Popping in with a short and sweet update on the pod!
SHOWNOTES: https://www.theconnectedmomlife.com/101
EPISODE MENTIONS:
New Year, Slightly Adjusted Goals (+ My Word of the Year Dilemma)
LET’S CONNECT!
Instagram @theconnectedmomlife
Join our Circle of Mom Friends
FRIENDSHIP + CONNECTION SUPPORT ⤵️
Take the Quiz:
What's Standing Between You and the Circle You Crave?
FREE Guide:
Create Your Village: 5 Keys to Creating IRL Friendships (and Fast!)
FREE Template:
Make Space for Friendship Each Month (without the overwhelm!)
Community + Coaching Support:
Join the Mom Friends Waitlist
Courses:
Squad from Scratch + The Friendship Accelerator
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The Mantra that is Serving Me this Back-to-School Season
The start of a new season is often an opportunity to reset, shake old patterns, and invest in some new things. But being prone to an all-or-nothing approach, I knew I wanted this transition to look a bit different this year. So, in an effort to not do a complete 180 from summer to fall, I adopted a mantra. It’s been serving me so well in all ALL areas of my life – from kids, to home, to my community connections – and I’m excited to share it with you in today’s episode!
SHOWNOTES: https://www.theconnectedmomlife.com/100
EPISODE MENTIONS:
Free Workshop: The 3 New "Rules" of Friendship for Busy Moms
Podcast Episode: 8 Questions for the End of the Summer
LET’S CONNECT!
Instagram @theconnectedmomlife
Join our Circle of Mom Friends
FRIENDSHIP + CONNECTION SUPPORT ⤵️
Take the Quiz:
What's Standing Between You and the Circle You Crave?
FREE Guide:
Create Your Village: 5 Keys to Creating IRL Friendships (and Fast!)
FREE Template:
Make Space for Friendship Each Month (without the overwhelm!)
Community + Coaching Support:
Join the Mom Friends Waitlist
Courses:
Squad from Scratch + The Friendship Accelerator
1:1 Support:
The Jumpstart + Monthly Friendship Mentorship -
3 Secrets of Supermoms with Lori Oberbroeckling
All moms are superheroes. But how do some seem to make it look easy? While motherhood is nothing but easy, there are some keys to making it feel and look manageable (most days!). In this episode, I’m joined by author of Secrets of Supermom, Lori Oberbroeckling to discuss small practical strategies to implement that have a BIG impact on daily mom life.
SHOWNOTES: https://www.theconnectedmomlife.com/99
MENTIONS:
The Secrets of Supermom Book
Connect with Lori on Instagram @secretsofsupermom
Lori’s Website
LET’S CONNECT!
Instagram @theconnectedmomlife
Join our Circle of Mom Friends
FRIENDSHIP + CONNECTION SUPPORT ⤵️
Take the Quiz:
What's Standing Between You and the Circle You Crave?
FREE Guide:
Create Your Village: 5 Keys to Creating IRL Friendships (and Fast!)
FREE Template:
Make Space for Friendship Each Month (without the overwhelm!)
Community + Coaching Support:
Join the Mom Friends Waitlist
Courses:
Squad from Scratch + The Friendship Accelerator
1:1 Support:
The Jumpstart + Monthly Friendship Mentorship -
Habit Hacking for Moms with Emily Nichols
Habits. We’re constantly trying to ditch bad ones and stick to healthy ones. But it’s easier said than done. In this episode, I’m joined by habit and behavior change strategist, Emily Nichols to dig into how to create (and more importantly maintain) healthy habits. Listen as we discuss the number one question to consider before jumping into any new habit, the process for creating and sustaining habits that will work for YOU (and not the mom next door), plus you’ll hear Emily coach me through how to approach two new habits that I’ve been having trouble sticking to!
SHOWNOTES: https://www.theconnectedmomlife.com/98
MENTIONS:
Emily Nichols Website
Connect with Emily on Instagram @emilynichols22
LET’S CONNECT!
Instagram @theconnectedmomlife
Join our Circle of Mom Friends
FRIENDSHIP + CONNECTION SUPPORT ⤵️
Take the Quiz:
What's Standing Between You and the Circle You Crave?
FREE Guide:
Create Your Village: 5 Keys to Creating IRL Friendships (and Fast!)
FREE Template:
Make Space for Friendship Each Month (without the overwhelm!)
Community + Coaching Support:
Join the Mom Friends Waitlist
Courses:
Squad from Scratch + The Friendship Accelerator
1:1 Support:
The Jumpstart + Monthly Friendship Mentorship
Customer Reviews
A true gift
I absolutely love this podcast and Emily. A lot of times, the advise you get on making new friends is very high level and not actionable. Often, it actually makes you feel worse since it makes it sound so easy, and you feel like you are failing. But Emily actually lays out what to do and what to say and I am so grateful I stumbled across her and her podcast.
Such incredible value!
I just listened to the episode where Emily is interviewing Brittany Bergman. I’m going to listen to the episode again because it was that valuable. It was such an authentic and connecting conversation where these two women shared vulnerably, openly, and in a way that gives anyone who listens a whole new set of tools to use so that we can honor ourselves as human beings and also be the most loving moms we can be too. I’m truly grateful to have found this conversation and your podcast, Emily.
Feels like chatting with a good friend
Emily feels so relatable and honest, giving you the kind of wisdom and perspective that you’d get from hashing things out with a trusted friend. A must listen for moms!