Miriam: You can be brave, courageous and resilient.

Connect and Rise with Miriam, ultrarunner, author, scholar and Cancer Caregiver.  Miriam empowers us all to live fully with gratitude for each day.  We discuss ultra running and her role as a Cancer Caregiver, which resulted in her starting Ultracare for Cancer Caregivers, a Go Fund Me Campaign to support Cancer Caregivers and bring them both joy and recpit. Miriam encourages us all to remember that it is our choice to use our time wisely. There are 10,080 minutes in a week and those minutes belong to us. It may take a little extra work or extra planning or extra dedication, but you can make time work for you. And you can also dig deep to be brave, courageous and resilient.  Keep your heart open.