Mobile Fortress Frank - Van Life and Mental Health Raucous Mikey

This episode contains multiple triggers. I'm back from a long and unexpected hiatus, and I am most certainly not the same. If you or anyone you know is experiencing thoughts of suicide or pervasive feelings of hopelessness, THERE IS HELP. SUICIDE IS NEVER EVER A SOLUTION TO ANY PROBLEM, and there are resources for everyone at the Suicide Prevention Lifeline at 1-800-273-8255.

In this episode I discuss discovering a tiny tent city in the suburbs, how money makes the tires go round, and that I saw a really good movie about being a nomad. Crank it up, f*****s!!

In this episode I discuss writing a book, pondering the nature of "reality" and appreciating a summer thunderstorm. I also talk shit on Bruce Springsteen and admit to being a moody bastard. You love it.

In this episode I focus on mental health and discuss methods of taking an inventory of one's own moods and behaviors, and getting to the bottom of them. Therapy is hella expensive, yo.

I just couldn't stay away, I guess. Welcome back to Mobile Fortress Frank. In this episode, I play catch-up in documenting recent events after an eventful and dramatic...month?

'Nuff Said.