23 episodes

We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you! This podcast is meant to empower women and bring the community together through storytelling and education. 

Mom 2 Mom Podcast Stephanie Sinclair

    • Kids & Family
    • 5.0 • 7 Ratings

We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you! This podcast is meant to empower women and bring the community together through storytelling and education. 

    Empowering You to Protect Your Family's Future Through Estate & Business Planning + Life Insurance Solutions

    Empowering You to Protect Your Family's Future Through Estate & Business Planning + Life Insurance Solutions

    Join me as I interview Sarah Breiner from The Legal Mama (https://www.legalmama.com) about Estate Planning and its importance as parents. She explains how her firm is different from others, especially for parents. She makes the process efficient yet comprehensive, while educating each and every individual family and their needs. Their mission is to create a plan that works to keep your loved ones out of court and out of conflict. Listen and get ready to LEARN!

    As promised in the episode, here are the links Sarah mentions:

    Schedule your FREE 20 Minute Call with Sarah: https://www.legalmama.com/schedule-a-call-with-sarah

    Mention this episode and Sarah will waive this Family Wealth Meeting Fee: https://app.acuityscheduling.com/schedule.php?owner=15371609&appointmentType=category:Family%20Wealth%20Planning%20Sessions

    Freebies: https://www.legalmama.com/freebies

    Kids Protection Planning: https://breinerlawllc.kidsprotectionplan.com/
    Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!

    Join the email list to be notified when episodes go live HERE!

    Please also make sure to comment, share and subscribe!
    xoxo, Stephanie
    Let's Connect:
    Website (how2mom.com)
    Instagram (@how2mom)
    Facebook (@how2mom)
    TikTok (@how.2.mom)
    Twitter (@how_2_mom)
    Linkedin (@how2mom)
    Pinterest (@how2mom)
    YouTube (@how2mom)

    • 51 min
    Mental Health Care for Motherhood

    Mental Health Care for Motherhood

    Join me and Kendra Olson, MSW, LICSW, PMH-C, Owner of Psychotherapy for Maternal Well-Being (pfmwellbeing.com) as we discuss the Myths of Motherhood.
     
    Kendra's practice operates in the Twin Cities area of Minnesota. As a therapist for the last 17 years, and specializing in maternal mental health, she’s found that moms do best with specialized care. Kendra works with moms-to-be and moms who are struggling with getting pregnant, pregnancy or motherhood. Her hope is that every mom that works with her improves her confidence and coping tools to navigate the rich and challenging road of motherhood. When Kendra is not working, she enjoys being a mom to two daughters, spending time outdoors with her family, and cooking/baking.

    Connect with Kendra Here:
    Website: pfmwellbeing.com
    Website blog: https://www.pfmwellbeing.com/blog
    Instagram: https://www.instagram.com/pfmwellbeing/


    Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!

    Join the email list to be notified when episodes go live HERE!

    Please also make sure to comment, share and subscribe!
    xoxo, Stephanie
    Let's Connect:
    Website (how2mom.com)
    Instagram (@how2mom)
    Facebook (@how2mom)
    TikTok (@how.2.mom)
    Twitter (@how_2_mom)
    Linkedin (@how2mom)
    Pinterest (@how2mom)
    YouTube (@how2mom)

    • 40 min
    Vivienne's Water Birth Story

    Vivienne's Water Birth Story

    Nikki, a Birth Doula on our team shares her second birth story. I love hearing that she was supported by her provider and doula for a unmedicated hospital water birth ten years ago.

    To here Nikki's first birth story, listen here: https://www.buzzsprout.com/2077791/episodes/13661204

    To learn more about Nikki's and her Birth Services, click here:  https://www.how2mom.com/nikki-esser/
    Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!

    Join the email list to be notified when episodes go live HERE!

    Please also make sure to comment, share and subscribe!
    xoxo, Stephanie
    Let's Connect:
    Website (how2mom.com)
    Instagram (@how2mom)
    Facebook (@how2mom)
    TikTok (@how.2.mom)
    Twitter (@how_2_mom)
    Linkedin (@how2mom)
    Pinterest (@how2mom)
    YouTube (@how2mom)

    • 31 min
    Achieve Your Happy & Healthy

    Achieve Your Happy & Healthy

    Join me and Maria Bossert from Happy & Healthy Therapy. We discuss how she focuses on nurturing and empowering birthing parents & babies to be well and flourish in her profession.

    Maria is an Occupational Therapist who has been mainly practicing in pediatrics for the past 14 years.  She has experience in both the outpatient clinic and school settings.  And in 2018 she began her training in Craniosacral Therapy.  Starting in 2020 Maria opened her own practice where she now serves birthing people and infants.  Her personal experience with pregnancy, loss, labor, trauma and everything in between, inspired her to turn her focus to perinatal work.  She is passionate about nurturing early childhood development and infant feeding issues and specializes in oral restrictions.  She is also passionate about postpartum planning and caring for the birthing person in body, mind and spirit.

    Find & Follow Maria here:
    https://www.happyandhealthytherapy.com/
    https://www.instagram.com/happyhealthytherapy
    https://www.facebook.com/happyandhealthytherapy
    Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!

    Join the email list to be notified when episodes go live HERE!

    Please also make sure to comment, share and subscribe!
    xoxo, Stephanie
    Let's Connect:
    Website (how2mom.com)
    Instagram (@how2mom)
    Facebook (@how2mom)
    TikTok (@how.2.mom)
    Twitter (@how_2_mom)
    Linkedin (@how2mom)
    Pinterest (@how2mom)
    YouTube (@how2mom)

    • 51 min
    Our Intrauterine Insemination (IUI) Journey

    Our Intrauterine Insemination (IUI) Journey

    IUI is a fertility treatment that gives sperm a better chance at fertilizing an egg. This treatment can improve pregnancy chances for some couples and individuals and did just that for us! Learn more about my personal journey conceiving all three of my babies through IUI. I am sharing all the details...the highs, the lows and all the in between!
    Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!

    Join the email list to be notified when episodes go live HERE!

    Please also make sure to comment, share and subscribe!
    xoxo, Stephanie
    Let's Connect:
    Website (how2mom.com)
    Instagram (@how2mom)
    Facebook (@how2mom)
    TikTok (@how.2.mom)
    Twitter (@how_2_mom)
    Linkedin (@how2mom)
    Pinterest (@how2mom)
    YouTube (@how2mom)

    • 40 min
    Maya Abdominal Therapy with Jennifer Ingvoldstad, BCTMB

    Maya Abdominal Therapy with Jennifer Ingvoldstad, BCTMB

    Jennifer is a Nationally Board Certified Bodywork Therapist, Abdominal Therapy Practitioner, CranioSacral Therapist, Massage Therapist, Shiatsu Therapist, Birth Worker and Yoga Instructor.  She also uses cupping therapy and moxibustion when applicable.  Jennifer has been in full private practice since 2003 and has also managed various wellness centers in which she created the wellness programs and services and trained the therapists.  She also taught at the school she graduated from, Centerpoint Massage and Shiatsu Therapy School and Clinic.
     
    Jennifer found her deeper passion for the effects of massage therapy when studying Maya Abdominal Therapy with Rosita Arvigo of Belize.  Introduced to this powerful work through Kim Hart of Adagio Holistic Therapies in Minneapolis, Jennifer began her studies with Kim Hart and shortly after continued on with Rosita Arvigo.  Her practice began to thrive with those seeking her expertise.  A few years later, she travelled to Belize to further her studies and certifications in the therapy.  She immersed herself in the culture, working and studying for 8 months.  After returning home, she decided to return back to Belize to continue working and living.  Feeling closer to nature and community through her lifestyle, she lived much of the next decade in Belize. 
     
    Now Jennifer has a thriving practice in the Bryn Mawr neighborhood of Minneapolis where she first began her career in bodywork.  She continues to feel most inspired by the Abdominal Therapy working with those on a fertility journey, during pregnancy, post partum, those transitioning through menopause, digestive support, those on a trauma healing journey, and chronic or acute pain patterns.  She frequently combines therapies in her sessions bringing an intuitive touch to her sessions.

    Find and Follow Jennifer here:
    www.hibiscushealingarts.com
    Facebook: https://www.facebook.com/HibiscusHealingArts
    Instagram: https://www.instagram.com/hibiscushealingarts/
    Resources:
    Castor Oil Pack:
    https://shop.queenofthethrones.com/hibiscushealingarts
    Learn more about this work and find other practitioners here: https://www.abdominaltherapycollective.com
    Learn more about Jennifer's teacher and this lineage here:
    https://rositaarvigo.com
    Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!

    Join the email list to be notified when episodes go live HERE!

    Please also make sure to comment, share and subscribe!
    xoxo, Stephanie
    Let's Connect:
    Website (how2mom.com)
    Instagram (@how2mom)
    Facebook (@how2mom)
    TikTok (@how.2.mom)
    Twitter (@how_2_mom)
    Linkedin (@how2mom)
    Pinterest (@how2mom)
    YouTube (@how2mom)

    • 50 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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