#Momlife Kayla Ogletree

This week I was not feeling well at all! I talk about how to deal with being ill and having to take care of your children.

I discuss my experience going on vacation without our little person. I give tips that helped me prepare and why everyone should do it!

This week I sat down with my sister, Brieanna Ogletree, She is a personal trainer and online health coach for women. We discuss how new moms can prioritize their health and fitness, how they can start to work on their health and fitness, and what they should do to work on their health and fitness. Brieanna also talks about the release of her new at home workout program. So exciting!! To ask Brie your health and fitness questions you can find her on Instagram @brieogletree or on Facebook by searching Brie Ogletree.

This week I talk about mommy guilt. What it is and how to deal with it.

I talk about my experience in my first year as a mom. I share tips and what has worked for me over the last year raising a baby!

I talk more about working full time and being a mom. It is possible and we shouldn’t feel guilty about it!