25 min
Mom's, Teens & Mental Health with Cheryl Cardall The Wellness Restoration Project
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- Alternative Health
There's an old saying that when "mama ain't happy, nobody is happy".. but I have often found the reverse to be even more true. When parenting includes all the normal ups and downs AND you throw in the challenges that come with mental health issues for anyone in the family, things can get tricky fast.
Cheryl Cardall is a coach and advocate for teens with mental health challenges and their mom's. Along with sharing some of her best resources, Shelley & Cheryl also explore how taking care of yourself as a parent is one of the best ways you can show up and be a powerful force for good for those you care for.
You can find Cheryl on instagram https://www.instagram.com/cherylcardall/
and you can check out her upcoming parent's rising group here
Registration Form
Come join me on Instagram for more great resources on wellness! https://www.instagram.com/shelleyswapp/
There's an old saying that when "mama ain't happy, nobody is happy".. but I have often found the reverse to be even more true. When parenting includes all the normal ups and downs AND you throw in the challenges that come with mental health issues for anyone in the family, things can get tricky fast.
Cheryl Cardall is a coach and advocate for teens with mental health challenges and their mom's. Along with sharing some of her best resources, Shelley & Cheryl also explore how taking care of yourself as a parent is one of the best ways you can show up and be a powerful force for good for those you care for.
You can find Cheryl on instagram https://www.instagram.com/cherylcardall/
and you can check out her upcoming parent's rising group here
Registration Form
Come join me on Instagram for more great resources on wellness! https://www.instagram.com/shelleyswapp/
25 min