14 min

More Diets = More Confusion. So, What’s The Answer‪?‬ Oh How Healthy

    • Nutrition

In the past, I’ve had a rather unhealthy relationship with food & yo-yo’ ed my way through the majority of the diets out there. 

Not only that, but throughout my nutrition schooling, I’ve studied hundreds of diets.

What did I find was the best diet that not only worked for me but countless clients that I have worked with? 

Find out this episode!

In the past, I’ve had a rather unhealthy relationship with food & yo-yo’ ed my way through the majority of the diets out there. 

Not only that, but throughout my nutrition schooling, I’ve studied hundreds of diets.

What did I find was the best diet that not only worked for me but countless clients that I have worked with? 

Find out this episode!

14 min