24 min

Mosaic’s Community Life Podcast, Life in Canada Episode 15 Mosaic's Community Life Podcast

    • Society & Culture

Introducing Eleanor Silverberg discussing her 3-A Coping Framework for those that have experience loss such as health decline, family illness, death, job loss, financial loss, aging and divorce.

Eleanor Silverberg is a social worker, grief expert and coping strategist who has been in private practice for 12 years. Using a non-pathological, therapeutic approach, she gently aims to empower her clients, providing coping tools so they can monitor themselves with awareness. She developed the unique 3-A Coping Framework as a navigating aid for coping through a variety of situational loss circumstances such as health decline, family illness, death, job loss, financial loss, aging, divorce. She devised the framework in 2007 while doing community outreach social work in dementia care. Her specialty is in assisting caregivers of family members living with dementia or other ongoing serious condition as demonstrated in her books "Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity" and “Mindfulness Exercises for Dementia”. Eleanor holds a Master of Social Work, BA in Psychology, Certificate in Bereavement Education, training in Mindfulness and Internal Family Systems, as well as over 20 years of Independent Grief Study.

Introducing Eleanor Silverberg discussing her 3-A Coping Framework for those that have experience loss such as health decline, family illness, death, job loss, financial loss, aging and divorce.

Eleanor Silverberg is a social worker, grief expert and coping strategist who has been in private practice for 12 years. Using a non-pathological, therapeutic approach, she gently aims to empower her clients, providing coping tools so they can monitor themselves with awareness. She developed the unique 3-A Coping Framework as a navigating aid for coping through a variety of situational loss circumstances such as health decline, family illness, death, job loss, financial loss, aging, divorce. She devised the framework in 2007 while doing community outreach social work in dementia care. Her specialty is in assisting caregivers of family members living with dementia or other ongoing serious condition as demonstrated in her books "Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity" and “Mindfulness Exercises for Dementia”. Eleanor holds a Master of Social Work, BA in Psychology, Certificate in Bereavement Education, training in Mindfulness and Internal Family Systems, as well as over 20 years of Independent Grief Study.

24 min

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