Pour yourself a cup of coffee and grab yourself some chocolate as we share with you our real life mom experiences.
How to Take Control of Your Life in 3 steps
This week's episode we walk you through the three steps to take control of your life in motherhood. Follow Kim @coachkimpeterson and Jillisa @jillisa_kraemer
Life After Trauma
In July we spoke on traumas and how to heal from different types. Today we are discussing how to notice triggers and how to change the feelings associated. Join the community on Facebook https://www.facebook.com/groups/557053194964172/?ref=share
How to manage Transitions in Life as a Mother
Join us as we discuss how we manage life transitions. Follow us on IG @motherhoodcoffeetalk, Jillisa @jillisa_kraemer, Kim @coachkimpeterson
Joyful Momma Morning Routine
Join us as we discuss our different morning routines & how they set the intention for the day and how to create your own unique routine based on your personality. Find us on IG @motherhoodcoffeetalk, Kim @coachkimpeterson, Jillisa @jillisa_kraemer
Special Needs Children
Join us as we share our experiences with our own special needs children. We're in this together, Momma! Find us on IG @motherhoodcoffeetalk. Connect with Kim @coachkimpeterson and Jillisa @jillisa_kraemer.
Jillisa dives into what birth trauma is, how it shows itself and how to find clarity in your birth story. You can find us both on Instagram @jillisa_kraemer and @coachkimpeterson. P.s. we have also renamed Coffee Talk with a Side of Chocolate to Motherhood Coffee Talk. Be sure to follow @MotherhoodCoffeeTalk for all our podcast updates and join the Facebook community "Motherhood Coffee Talk" for all things Momma support and empowerment.