Motivation Monday with Dennis Ngango Dennis Ngango

This week's episode highlights the most important lesson I've learnt over the past two months. I won't lie, things have been quite tough and accepting where I am in life has been even tougher. However, this motivation is really keeping me going!

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How often do you take the time out to really reflect on how you are progressing towards your goals for the year? Now that we are at the half-way point, it’s the perfect time to conduct your own personal mid-year life review.

Listen to this week's message to get a head start on your mid-year life review :D

We often need to restart our computers and phones but do we ever take the time to restart and refresh ourselves?

In this weeks message, I chat about one of my aha moments from interning at 5FM!

Discover. Learn. Grow.

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One of the many things I’ve learned over the last few months, whether from the adversities I’ve faced or the challenges I’ve taken on, is that we are capable of much more than we give ourselves credit for. In this week's message, I chat about "How to back yourself"

Sometimes we bottle things in and we don't understand that keeping things in, causes us more pain and suffering.

Allow yourself to Feel.
Allow yourself to Grow.
Allow yourself to Heal.

Discover. Learn. Grow.