Last season we did an episode introducing the concept of medicinal mushrooms and all their many uses, and the main feedback that I received was that you guys want to learn more! So I brought in eco-mycology expert and founder of the mushroom company Nammex, Jeff Chilton to do a mushroom deep dive. He speaks directly on what the best types of mushrooms are for different conditions and health goals, as well as how to ensure you are purchasing a quality mushroom supplement, and even how to properly cook with mushrooms!
Tune in to hear more! And learn more about Jeff's work at www.nammex.com.