45 min
Mushrooms For Immunity And More with Mycology Expert Jeff Chilton Well, Then
-
- Self-Improvement
Last season we did an episode introducing the concept of medicinal mushrooms and all their many uses, and the main feedback that I received was that you guys want to learn more! So I brought in eco-mycology expert and founder of the mushroom company Nammex, Jeff Chilton to do a mushroom deep dive. He speaks directly on what the best types of mushrooms are for different conditions and health goals, as well as how to ensure you are purchasing a quality mushroom supplement, and even how to properly cook with mushrooms!
Tune in to hear more! And learn more about Jeff's work at www.nammex.com.
Last season we did an episode introducing the concept of medicinal mushrooms and all their many uses, and the main feedback that I received was that you guys want to learn more! So I brought in eco-mycology expert and founder of the mushroom company Nammex, Jeff Chilton to do a mushroom deep dive. He speaks directly on what the best types of mushrooms are for different conditions and health goals, as well as how to ensure you are purchasing a quality mushroom supplement, and even how to properly cook with mushrooms!
Tune in to hear more! And learn more about Jeff's work at www.nammex.com.
45 min