49 min
My Journey with Control & Disordered Eating - Solo Episode Matriarchal Medicine
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- Self-Improvement
In this solo episode of Matriarchal Medicine I am sharing my experience of disordered eating. Let this serve as a listener discretion advisory.
As I have been preparing for my FREE CLASS Staphysagria:Righteous Anger I found that a lot of anger that I have suppressed over the years was resurfacing - and most of it was around my eating disorders since I was a little girl. In this episode I share an intimate look at how I started restricting calories, and yo-yo dieted alongside the adult women in my life from a young age, to eventually having a breast reduction at the age of 12.
After my reduction my eating disorder really took off, with binging and purging, appetite suppressants and eventually stealing phentermine and running for hours on the elliptical. This is something that I realized through the course of this episode that I'm still navigating in my 30's and in the same breathe, I'm meeting my body with more love and gratitude than I ever have before.
I know so much of what I share could very well be your story, or your daughter's experience and that's why I'm sharing - because we all know we lived through it, but not a lot of us are willing to openly admit it and bring it into our consciousness.
If you enjoyed this episode I invite you to join my FREE CLASS Staphysagria: Righteous Anger and my 3-month container The Rooted Woman. During our time together we will dive deep into remembering our innate wisdom while exploring the following topics:
Women’s AnatomySomaticsGrief PracticeEmotional AnatomyHomeopathyTraditional Chinese MedicinePlant Medicine - and so much more!
Be sure to subscribe to keep up with new episodes!
For more information checkout www.audreythorp.com
Follow along behind the scenes on social media @thenoblematriarch
Cover artwork provided by Lunarlilt✨
In this solo episode of Matriarchal Medicine I am sharing my experience of disordered eating. Let this serve as a listener discretion advisory.
As I have been preparing for my FREE CLASS Staphysagria:Righteous Anger I found that a lot of anger that I have suppressed over the years was resurfacing - and most of it was around my eating disorders since I was a little girl. In this episode I share an intimate look at how I started restricting calories, and yo-yo dieted alongside the adult women in my life from a young age, to eventually having a breast reduction at the age of 12.
After my reduction my eating disorder really took off, with binging and purging, appetite suppressants and eventually stealing phentermine and running for hours on the elliptical. This is something that I realized through the course of this episode that I'm still navigating in my 30's and in the same breathe, I'm meeting my body with more love and gratitude than I ever have before.
I know so much of what I share could very well be your story, or your daughter's experience and that's why I'm sharing - because we all know we lived through it, but not a lot of us are willing to openly admit it and bring it into our consciousness.
If you enjoyed this episode I invite you to join my FREE CLASS Staphysagria: Righteous Anger and my 3-month container The Rooted Woman. During our time together we will dive deep into remembering our innate wisdom while exploring the following topics:
Women’s AnatomySomaticsGrief PracticeEmotional AnatomyHomeopathyTraditional Chinese MedicinePlant Medicine - and so much more!
Be sure to subscribe to keep up with new episodes!
For more information checkout www.audreythorp.com
Follow along behind the scenes on social media @thenoblematriarch
Cover artwork provided by Lunarlilt✨
49 min