51 min
My Two BFF's Meet! Why Reaching Out For Help With Make You Grow Out of Your Comfort Zone with Sam Brown & Heather Waxman. True To You Chats
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- Mental Health
Welcome to TRUE TO YOU CHATS! Hosted by Kasey Brown where we chat all things being true to you in the fitness and wellness space.
Your support means the world if you could subscribe, leave a review, & leave a comment below! This will help us grow and offer YOU way more content.
In this episode, Kasey's two BFFs meet each other and we FLOW! We go into the importance of reaching out for help and not having to everything ALL alone and how this will help you GROW out of your comfort zone. We also touch on what to do when others around you may not live the same healthy lifestyle that you do and how you can take your ownership of yourself back.
Follow Heather on Instagram & Facebook
Follow Sam on Instagram
Questions or podcast ideas? TRUETOYOUCHATS@GMAIL.COM
Follow True To You Chats on Instagram & Kasey @powercakes on Instagram, Twitter, Facebook, & her blog.
Welcome to TRUE TO YOU CHATS! Hosted by Kasey Brown where we chat all things being true to you in the fitness and wellness space.
Your support means the world if you could subscribe, leave a review, & leave a comment below! This will help us grow and offer YOU way more content.
In this episode, Kasey's two BFFs meet each other and we FLOW! We go into the importance of reaching out for help and not having to everything ALL alone and how this will help you GROW out of your comfort zone. We also touch on what to do when others around you may not live the same healthy lifestyle that you do and how you can take your ownership of yourself back.
Follow Heather on Instagram & Facebook
Follow Sam on Instagram
Questions or podcast ideas? TRUETOYOUCHATS@GMAIL.COM
Follow True To You Chats on Instagram & Kasey @powercakes on Instagram, Twitter, Facebook, & her blog.
51 min