44 min
Natasha Bradley | Harnessing nervous energy, mental approaches for going big, and becoming a standout multidisciplinary rider. Grit With Wisdom
-
- Wilderness
In this episode, we caught up with Natasha Bradley, an English rider making waves in Queenstown, New Zealand.
Natasha is a standout multidisciplinary rider known for her infectious enthusiasm and versatility across BMX, Enduro, Freeride, and DH racing.
A true force to be reckoned with, she secured the 'true blue' award at the Dark Horse Women’s freeride event last year, and more recently won the annual McGazza Fest crainless race - as well as putting on an impressive show at the Dream Line freeride jam.
In this episode, we delve into:
Harnessing nervous energy for peak performance.Natasha's distinct mental approach across various riding disciplines.Coping techniques for those inevitable off-feeling days.Valuable insights from running her coaching business in the UK at just 22 years old.The power of visualization in her riding progression.Strategies for keeping the joy alive and focusing on your strengths.Tune in for a conversation packed with wisdom, shared experiences, and the lively spirit that Natasha brings to the mountain biking community.
You can find Natasha on Instagram @natasha_bradleyy.
___________________________
THE MIND MOUNTAIN
themindmountain.com
Instagram @the_mind_mountain
Facebook @themindmountain
YouTube @Jake Johnstone
DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THE PODCAST OR THE INFORMATION PROVIDED IN THE PODCAST, ON SOCIAL MEDIA SITES OR ON OUR WEBSITE. THE LISTENERS OF THE PODCAST, AND READERS OF OUR SOCIAL MEDIA POSTS, BLOG POSTS, AND ANY OTHER MEDIA ACKNOWLEDGE AND ACCEPT THAT THEY ARE SOLELY RESPONSIBLE FOR THEIR OWN ACTIONS, SAFETY, AND WELL-BEING WHEN ENGAGING IN ANY ACTIVITY RELATED TO MOUNTAIN BIKING OR ANY OTHER ACTIVITY MENTIONED.
...
In this episode, we caught up with Natasha Bradley, an English rider making waves in Queenstown, New Zealand.
Natasha is a standout multidisciplinary rider known for her infectious enthusiasm and versatility across BMX, Enduro, Freeride, and DH racing.
A true force to be reckoned with, she secured the 'true blue' award at the Dark Horse Women’s freeride event last year, and more recently won the annual McGazza Fest crainless race - as well as putting on an impressive show at the Dream Line freeride jam.
In this episode, we delve into:
Harnessing nervous energy for peak performance.Natasha's distinct mental approach across various riding disciplines.Coping techniques for those inevitable off-feeling days.Valuable insights from running her coaching business in the UK at just 22 years old.The power of visualization in her riding progression.Strategies for keeping the joy alive and focusing on your strengths.Tune in for a conversation packed with wisdom, shared experiences, and the lively spirit that Natasha brings to the mountain biking community.
You can find Natasha on Instagram @natasha_bradleyy.
___________________________
THE MIND MOUNTAIN
themindmountain.com
Instagram @the_mind_mountain
Facebook @themindmountain
YouTube @Jake Johnstone
DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THE PODCAST OR THE INFORMATION PROVIDED IN THE PODCAST, ON SOCIAL MEDIA SITES OR ON OUR WEBSITE. THE LISTENERS OF THE PODCAST, AND READERS OF OUR SOCIAL MEDIA POSTS, BLOG POSTS, AND ANY OTHER MEDIA ACKNOWLEDGE AND ACCEPT THAT THEY ARE SOLELY RESPONSIBLE FOR THEIR OWN ACTIONS, SAFETY, AND WELL-BEING WHEN ENGAGING IN ANY ACTIVITY RELATED TO MOUNTAIN BIKING OR ANY OTHER ACTIVITY MENTIONED.
...
44 min