55 min

Neuroplasticity & Brain Retraining Make America Healthy

    • Nutrition

Neuroplasticity, also known as brain plasticity or neural plasticity, is the ability of neural networks in the brain to change through growth and reorganization. Neuroplasticity was once thought by neuroscientists to only occur during childhood. Still, research in the latter half of the 20th century has proven that many aspects of the brain can be altered through adulthood. Today, you will learn how to enhance your existing cognitive capabilities, tools to recover from strokes and traumatic brain injuries, how you can strengthen areas if some functions are lost or decline, and so much more!

Neuroplasticity, also known as brain plasticity or neural plasticity, is the ability of neural networks in the brain to change through growth and reorganization. Neuroplasticity was once thought by neuroscientists to only occur during childhood. Still, research in the latter half of the 20th century has proven that many aspects of the brain can be altered through adulthood. Today, you will learn how to enhance your existing cognitive capabilities, tools to recover from strokes and traumatic brain injuries, how you can strengthen areas if some functions are lost or decline, and so much more!

55 min