62 episodes
Make America Healthy Beth Shaw
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- Health & Fitness
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4.6 • 18 Ratings
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again?
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Why You Can't Lose the Weight
Please join us as we speak with two experts to discuss healthy living in regards to food, mood and weight loss.
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Mental Health at Work
Please join us as we speak with two experts to discuss mental health in the workplace.
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Mental Health Solutions
Please join us as we speak with two experts on anxiety and treatment resistant depression.
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The Power of Decluttering
Join us as we learn from two expert guests on how decluttering your space ties to declutter of our bodies and minds. How to overcome mental and emotional barriers to decluttering and create a life and home you love.
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Unwinding Anxiety, PTSD, Trauma with Compassion
Please tune in to learn about healing your mind with our expert guests discussing Anxiety, PTSD and Trauma.
Customer Reviews
Great informative impactful Show
Very informative practical useful every episode I have learned something this is a wonderful resource and should be shared with many BETH SHAW is an engaging host and has the best guests every show is different on different topics but incredibly profound unique educational and informational this is such a great show I have loved every single episode and learned so much
Re: Optimizing Digestive Health 10/12/22
I appreciate the immediately actionable - free - tips; regarding the pre-meal technique. This is new info to me, makes sense. The piece about diversity in foods I’ve heard before, but now I understand why.
Understand heath on a whole new level!
America has a systemic problem of obesity, chronic illness and mental health issues. Make America Healthy is a beacon to breaking down the systemic issues, providing a multitude of solutions to serve our fellow Americans to start on their physiological, mental, emotional, and spiritual/mindful journey toward healing.