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Come along with Marc Christmas, the Director of Wellness at Niyah Center, and Neonu Jewell, the Founder and Spiritual Director in a captivating episode of Sacred Space Sunday, where we explore our inner spirits under the light of sacred texts, wisdom from sages, and implementable strategies for personal transformation. Engage in profound conversations aimed towards creating a heartfelt environment filled with oneness, love, and joy.
Dedicating this episode to the significance of Black History Month, we focus on the theme for 2024 – African African-Americans and the Arts. Learn more about the origins of Black History Month, first celebrated in 1915 in Chicago by Carter G. Woodson, and how it evolved into a national commemoration in 1986. The episode also introduces little-known facts about John Morant, the pioneering black preacher, and discusses the influence of historical personalities such as Woodson and W.E.B Du Bois.
Apart from honoring Black History Month, the hosts also underscore the importance of Heart Health Month, observed in February. Gain insights into the concerning data about cardiovascular diseases – the leading cause of death among women, and learn how mindful health routines can help mitigate this risk.
Celebrate the zodiac sign of Aquarius, uniquely recognized for traits such as assertiveness, independence, and progression. This episode elevates the idea of everyone living a meaningful life, irrespective of its length, by embracing the power of affirmations and practicing self-love.
We invite listeners to participate in our meditation session and form deeper connections with their divine energy. Further, engage in discussions and explore spiritual teachings to achieve growth and prosperity. Join us in this enlightening journey and be part of our 'Sacred Space Sunday.'
Our poignant conversation, titled "More in 2024," discusses "Seven Ways towards Spiritual Growth" and deepens into the themes of spirituality, faith, and personal transformation. Learn practical ways to connect deeper with your faith and embark on a comprehensive path for spiritual growth.
Our philosophies are inclusive, inviting everyone to participate in the dialogue, irrespective of their beliefs. We conclude by prioritizing spiritual desires over material ones and encouraging the application of these teachings for real-life transformation. Join us in this inspiring episode and discover more about faith, spirituality, personal growth, and making the most of each day.

Daydream: a series of pleasant thoughts that distract one's attention from the present.
Affirmation: "I give myself permission to daydream without restriction."

Affirmation: “I allow myself to release all that separates me from Source-God. I embrace the now moment as limitless, knowing I can Be Do Have anything I want when I align with Source-God. I choose alignment now.”
In this episode, we discuss the meaning of endings and beginnings. When you think about the end of 2023, how does it feel in your body? What is your relationship to endings, generally? How can you shift your perception of endings?

Affirmation: “I am giving and receiving freely and generously, with an open heart and mind.”
 
What would be “The Best Gift Ever” for yourself? Show kindness and forgiveness, and give yourself a present. You deserve it, no matter what anyone else says. Self-gifting is an act of self-love, and love makes the world brighter. In this episode, we discuss five invaluable gifts you deserve to give yourself. Also, we share a gifting exercise that keeps giving throughout the year. 

Affirmation: “Gratitude fills my soul. I am grateful for the many ways I am thankful and appreciative of my life.” - Neonu Jewell
 
Gratitude is transformative and distinct from appreciation and thankfulness. Listen to learn more about the life-changing power of gratitude.
Application: https://youtu.be/wAReBDFblvM?si=aSVH8FOWhiJ70sgr

Affirmation: “God Loves Me With an Everlasting Love, and We Are In This Together.”
What is your relationship status meaning? When should you ask what is your relationship status? What's your relationship status with God? Before we can have healthy relationships with people, we must have a thriving relationship with God. This spiritual conversation explores all of this and more...