In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Fran Sutherlin, a Registered Dietitian & Functional Nutritionist, about taking a comprehensive approach to healing the body through functional nutrition. Playing a pivotal role in managing stress and maintaining overall well-being, a balanced diet and active lifestyle are crucial to minimizing the impact. Fran offers practical tips for gaining energy and minimizing that afternoon slump.
Resources mentioned in the podcast
Website – Sustainable Nutrition
LinkedIn - Fran Sutherlin
Free guide to feeling healthier - "The Art of Optiomal Health"
Check-in with Sweet but Fearless
Website – Sweet but Fearless
Facebook – Successful Women’s Network
LinkedIn – Successful Women’s Network