100 episodes
Sweet but Fearless Podcast Mary Sullivan, Cooper Alexander, Gale Northrop
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- Business
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5.0 • 105 Ratings
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Are you looking for a women's network that will help you to be successful? Are you Facing a Career Transition? Do you think you may get laid off? Are you worried about how to create a personal brand to get a new job?
A woman alone has power; collectively we are fearless. Helping to create a roadmap for your next opportunity, Sweet But Fearless aims to motivate every woman to feel more in control and to live with a purpose. The podcast was created to help empower the working women to explore the obstacles and challenges when faced with a job transition. Every week we will be coming to you with a mix of solo and interview episodes to highlight stories of inspiring women, to encourage and celebrate each other’s successes, have panel discussions about current informative stories, and provide tools and tricks you can use today to step into your own fearlessness. Your hosts Mary Sullivan, Gale Northrop, and Cooper Alexander aim to create a community where women are encouraged, empowered, and inspired, while providing practical advice for women, from women…and having a little bit of fun along the way.
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Build Your Influencing Skills
In this episode, Mary Sullivan and Cooper Alexander, co-founders of Sweet but Fearless, talk about, how, in today's competitive workplace, mastering the art of influence is paramount. This podcast explores actionable strategies to enhance your professional impact, from effective communication and strategic networking to building trust and leading with authenticity.
Check-in with Sweet but Fearless
Website – Sweet but Fearless
Facebook – Successful Women’s Network
LinkedIn – Successful Women’s Network -
Navigating the Journey to the C-Suite with Michelle Johnson, Chief Executive Officer at Metrum Research Group
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Michelle Johnson, CEO at Metrum Research Group about her journey to the C-suite and the choices and challenges that shaped her career path. Reflecting on her one-year tenure as CEO, she candidly recounts her transition into the role and how she brought her distinctive leadership perspective while preserving the company's brand, impact, and developmental trajectory.
Throughout her talk, Michelle imparts valuable insights into the essential skills she believes are imperative for ascending in one's career including empathetic leadership and the willingness to go outside of one’s comfort zone.
Resources mentioned in the podcast:
LinkedIn - Michelle Johnson
Leadership Interview – ASCPT/Michelle Johnson
Check-in with Sweet but Fearless:
Website – Sweet but Fearless
Facebook – Successful Women’s Network
LinkedIn – Successful Women’s Network -
Be Brilliant: Be Bankable with Tai Goodwin, author of “Girlfriend, It’s Your Time! Reclaim Your Brilliance and Step Into Your Purpose.”
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tai Goodwin, CEO and Founder of That Marketing Team and author of “Girlfriend, It’s Your Time! Reclaim Your Brilliance and Step Into Your Purpose,” about how fostering a bankable mindset, it’s crucial to delve into your unique brilliance and identifying the qualities that make you shine. Becoming bankable involves generating impact, income, and freedom. Individuals often label themselves based on their circumstances, but Brilliant and Bankable women resist such categorization. They approach situations with curiosity, questioning preconceived notions, and transcending current limitations. Tai talks about how unlocking your brilliance, overcoming past burdens, and navigating life with a purpose-driven determination are key elements in the journey to becoming truly bankable.
Resources mentioned in the podcast
Website – That Marketing Team
LinkedIn – Tai Goodman
Instagram – Tai Goodman
Book – “Girlfriend, It’s Your Time! Reclaim Your Brilliance and Step Into Your Purpose," by Tai Goodwin
Book mentioned by Tai:
“Secrets of Six-Figure Women," by Barbara Stanny
Check-in with Sweet but Fearless
Website – Sweet but Fearless
Facebook – Successful Women’s Network
LinkedIn – Successful Women’s Network -
Nourish and Thrive Through Nutritional Wellness with Fran Sutherlin, Founder of Sustainable Nutrition
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Fran Sutherlin, a Registered Dietitian & Functional Nutritionist, about taking a comprehensive approach to healing the body through functional nutrition. Playing a pivotal role in managing stress and maintaining overall well-being, a balanced diet and active lifestyle are crucial to minimizing the impact. Fran offers practical tips for gaining energy and minimizing that afternoon slump.
Resources mentioned in the podcast
Website – Sustainable Nutrition
LinkedIn - Fran Sutherlin
Free guide to feeling healthier - "The Art of Optiomal Health"
Check-in with Sweet but Fearless
Website – Sweet but Fearless
Facebook – Successful Women’s Network
LinkedIn – Successful Women’s Network -
Mothers and Daughters with Dr. Jan Fortman, Relationship Communication Expert
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Jan Fortman, a distinguished Relationship Communication Expert, about the pivotal role communication plays in our everyday life. As the cornerstone of all relationships, whether personal or professional, effective communication involves mindful consideration of word choice, body language, and tone of voice.
Dr. Jan delves into the fundamental connections that mothers and daughters share throughout their lives, spanning from infancy to the twilight years. Her work provides valuable insights and practical tools that elevate and celebrate the intricate bond between mothers and daughters. Remarkably, the mother-daughter relationship's impact extends to one's professional journey, an aspect explored in her book, "The Secrets in How to Not Throw Mama From the Train."
Resources mentioned in the podcast
Website – Dr. Janice Speaks
LinkedIn - Dr. Jan Fortman
Book - "The Secrets to How Not to Throw Mama From the Train"
Check-in with Sweet but Fearless
Website – Sweet but Fearless
www.sweetbutfearless.com
Facebook – Successful Women’s Network https://www.facebook.com/groups/successfulwomensnetwork
LinkedIn – Successful Women’s Network https://www.linkedin.com/company/successfulwomensnetwork -
Communication is Key with Sherrilynn Starkie, Social Media Specialist and Podcaster
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sherrilynn Starkie, Social Media Specialist and Podcaster, about her journey of international relocation and how navigating the global terrain requires a nuanced understanding of varying communication styles, each influenced by cultural, linguistic, and contextual factors. She reflects on how active listening, information absorption, and the art of inquisitive questioning become indispensable tools for bridging these gaps.
Embracing these aspects, individuals and organizations can harness the numerous opportunities presented by international mobility while mitigating potential stumbling blocks.
Resources mentioned in the podcast
Website – Sherrilynn Starkie
LinkedIn - Sherrilynn Starkie
Podcast – 50 Women Over 50
Check-in with Sweet but Fearless
Website – Sweet but Fearless
Facebook – Successful Women’s Network
LinkedIn – Successful Women’s Network
Customer Reviews
Great management tips
Really enjoyed learning how to leverage my network. Very actionable tips.
Relatable Stories
Enjoyed the easy-going interview format and relatable stories. Wide range of topics.
Amazingly inspirational and motivating!
Sweet but Fearless podcast is brilliant! Be prepared to intellectually grow, from the personal development and success stories with the thought-provoking discussion. The real life stories shared by the guests and the hosts’ own career journeys are nothing but great! It’s like having a career coach, life coach, mentor, and cheerleader all rolled into one!