Numbers don't lie: hear the unbelievable effect that an 8 week plant-based diet had on the blood work of this husband and wife

The Plant Centered and Thriving Podcast

"It's never too late to learn something new!" 

We all come to plant-based living for different reasons. Some do it for the animals, some for the environment.  Michele Bowman and her husband Rick had a huge health scare.  And plant-based eating literally saved his life. In just a short 8 weeks, the change in Rick's bloodwork will shock you. They are in there late 50’s and just recently adopted this way of eating and are a reminder that it is never too late to change.  Thank you to Michele for sharing this beautiful testament of the power of plants.  

Resources from this Episode: 

  • Ninja Foodi 
  • The Starch Solution 
  • Forks Over Knives 
  • What The Health? 

If you want to connect with Michele, visit the following:
Instagram: @michele_bowman07
YouTube: Less Stuff More Life Whole Plant Based Eating 

How can I work with Plant Centered Nutrition? 

  • One on One Coaching
  • "Positively Plant-Based": the Online Course

If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

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