33 min

Numbers don't lie: hear the unbelievable effect that an 8 week plant-based diet had on the blood work of this husband and wife The Plant Centered and Thriving Podcast

    • Nutrition

"It's never too late to learn something new!" 

We all come to plant-based living for different reasons. Some do it for the animals, some for the environment.  Michele Bowman and her husband Rick had a huge health scare.  And plant-based eating literally saved his life. In just a short 8 weeks, the change in Rick's bloodwork will shock you. They are in there late 50’s and just recently adopted this way of eating and are a reminder that it is never too late to change.  Thank you to Michele for sharing this beautiful testament of the power of plants.  
Resources from this Episode: 
Ninja Foodi The Starch Solution Forks Over Knives What The Health? If you want to connect with Michele, visit the following:
Instagram: @michele_bowman07
YouTube: Less Stuff More Life Whole Plant Based Eating 
How can I work with Plant Centered Nutrition? 
One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

"It's never too late to learn something new!" 

We all come to plant-based living for different reasons. Some do it for the animals, some for the environment.  Michele Bowman and her husband Rick had a huge health scare.  And plant-based eating literally saved his life. In just a short 8 weeks, the change in Rick's bloodwork will shock you. They are in there late 50’s and just recently adopted this way of eating and are a reminder that it is never too late to change.  Thank you to Michele for sharing this beautiful testament of the power of plants.  
Resources from this Episode: 
Ninja Foodi The Starch Solution Forks Over Knives What The Health? If you want to connect with Michele, visit the following:
Instagram: @michele_bowman07
YouTube: Less Stuff More Life Whole Plant Based Eating 
How can I work with Plant Centered Nutrition? 
One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

33 min