38 min

Nurturing Women’s Health and Aging with CJ and Lynne Cham Chats

    • Mental Health

In this episode, CJ, meditation expert and guide, sits down with Lynne, a seasoned meditator, to chat about the integration of meditation into women's health and aging. 
 
Follow us on social media!
 
Instagram: @chamchats
YouTube: youtube.com/@chamchats
 
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com

In this episode, CJ, meditation expert and guide, sits down with Lynne, a seasoned meditator, to chat about the integration of meditation into women's health and aging. 
 
Follow us on social media!
 
Instagram: @chamchats
YouTube: youtube.com/@chamchats
 
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com

38 min