Off-Season: are you using it wisely‪?‬ Baseball Pitching: The Fix

Off-season is a valuable time in the yearly cycle of the pitcher yet still, there are many confusions around when it starts, when it ends, and how to use it productively. Coach Steve Harrow is my guest and we dig deep into the topics of off-season, pre-season, and reentry into the throwing season.
Email Angel at angel@gymscience.com
www.GymScience.com