100 episodes

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com

Baseball Pitching: The Fix Angel Borrelli

    • Sports
    • 4.3 • 20 Ratings

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com

    S10E03 - Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic

    S10E03 - Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic

    Pitching Mechanics and Training Methods:  the connection to the current elbow injury epidemic
    Looking at mechanics and training methods as possible contributing factors to the pitching injury crisis is not only necessary to understand the entire scope of the situation but also to eliminate blind spots that keep us from finding solutions.  Don’t miss this podcast with video demonstrations that, I guarantee, will give you food for thought.
    Email Angel at angel@gymscience.com 
    https://AngelBorrelliPitching.com 

    • 39 min
    S11E02 - Looking for Velocity in All the Right Places

    S11E02 - Looking for Velocity in All the Right Places

    Looking for Velocity in All the Right Places
    Need I say more. Continuing the discussion from my last podcast, you will see photos, examples and drills that demonstrate the importance of releasing the ball as close to the plate as possible.
    Jacob and I also discuss the continued injury epidemic in the baseball world and I talk about my take and experience as a troubleshooter of the pitching motion, inserting some light into this very dark topic.
    Email Angel at angel@gymscience.com 
    https://AngelBorrelliPitching.com 

    • 43 min
    S11E01 - Pitching Injuries: Avoid These Two Lower Body Mistakes

    S11E01 - Pitching Injuries: Avoid These Two Lower Body Mistakes

    Pitching Injuries: Avoid These Two Lower Body Mistakes
    I found my inspiration for this first episode from an excellent article about the dangerous state of pitching injuries.  While there were many differing opinions on why injuries are on the increase, I thought it was time for me to talk about how I solve injury issues and arm problems on a day-to-day basis in my work as a pitching motion troubleshooter.
    You will be learning about specific errors in the pitching motion that render a pitcher more vulnerable to injury and hopefully, new ways to look at your pitchers.
    Email Angel at angel@gymscience.com 
    https://AngelBorrelliPitching.com 

    • 51 min
    S10E09 - Creative Ideas for On-the-Field Pitcher Development

    S10E09 - Creative Ideas for On-the-Field Pitcher Development

    Creative Ideas for On-the-Field Pitcher Development
    If you’re on the field during these Fall months, it’s a perfect time for pitching coaches to get creative and focus on some of the individual skills and details that can easily be overlooked during the season when velocity and throwing strikes take-up all the attention. Along with my co-host Joe DeMers, I share some thoughts and offer some ideas on how to make the next few months extra-productive for you and your pitchers.
    Email Angel at angel@gymscience.com 
    https://AngelBorrelliPitching.com 

    • 50 min
    S10E08 - Pitching Velocity and Injuries: one does not have to lead to the other

    S10E08 - Pitching Velocity and Injuries: one does not have to lead to the other

    Pitching Velocity and Injuries: one does not have to lead to the other
    In today’s podcast, I wanted to offer a perspective on ways to offset the current trend in elbow injuries as a result of increased velocity. There are things to think about, approaches, training, and hope that I offer to pitchers and coaches to inspire a full-scale effort to keep our pitchers safe as they continue to pursue the one thing that is not going away: a faster fastball.
    Links from today's episode:
    https://www.msn.com/en-us/sports/mlb/velocity-at-what-cost-mlb-s-hardest-throwers-keep-succumbing-to-tommy-john-surgery/ar-AA1g23GN 
    https://www.instagram.com/p/CxIZ7ZJLfmk/ 
    Email Angel at angel@gymscience.com 
    https://AngelBorrelliPitching.com 

    • 1 hr
    S10E07 - Off-Season Training… Do Not Miss This Phase of Your Development

    S10E07 - Off-Season Training… Do Not Miss This Phase of Your Development

    Off-Season Training…Do Not Miss This Phase of Your Development
    In this month’s podcast, I talk about the benefits of off-season training and present some guidelines for things to consider when making decisions and creating a schedule. You do not want to misuse the valuable time you have at this important time of the year.
    Email Angel at angel@gymscience.com 
    https://AngelBorrelliPitching.com 

    • 10 min

Customer Reviews

4.3 out of 5
20 Ratings

20 Ratings

S sterling ,

Baseball arm care at it’s most eccentric

These guys are fyn to listen to, as they geek out on pitching and arm care. I never quite know whether they could cut out 9/10ths of the podcast and still get the points across, butif it did it may lose some of it’s hypnotic charm.

Wendeltopper ,

Fantastic Information

A really great show for in-depth analysis of pitching mechanics. Full of tips and tricks, exercises and drills, always entertaining and informative. Thanks!

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