100 episodes
Baseball Pitching: The Fix Angel Borrelli
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- Sports
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4.3 • 20 Ratings
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Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
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S11E06 - Find Your Velocity Muscles
In today’s episode you will see four exercises that will give you feel for the muscles responsible for accelerating the ball. Starting with an easy floor movement to an advanced movement in the gym, do these exercises to find your velocity muscles.
Be sure and go to Angel Borrelli Pitching on YouTube to listen and see today’s “videocast”. https://youtu.be/zctmBPW3vyw
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com -
S11E05 - The Most Important Arm Angle/Timing During the Pitching Motion
The Most Important Arm Angle/Timing During the Pitching Motion
With photos and videos, this episode discusses the importance of the arm angle at stride-foot-contact and its effect on acceleration and ball release. Injuries, late-arm depictions, and ideas for identifying and correcting a flaw in this phase of the motion are included in this very comprehensive teaching moment.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
Watch this episode here: https://youtu.be/bNAvN68HB-0 -
S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal
Location Accuracy and UCL Protection: four must-haves for your training arsenal
This episode provides unique information about the finger and forearm muscles for location accuracy and explains, through exercises, how to improve your control and at the same time strengthen the important muscles surrounding the UCL.
See the drills on YouTube here: https://youtu.be/x9AQ8iJCJbw
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com -
S11E03 - Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic
Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic
Looking at mechanics and training methods as possible contributing factors to the pitching injury crisis is not only necessary to understand the entire scope of the situation but also to eliminate blind spots that keep us from finding solutions. Don’t miss this podcast with video demonstrations that, I guarantee, will give you food for thought.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com -
S11E02 - Looking for Velocity in All the Right Places
Looking for Velocity in All the Right Places
Need I say more. Continuing the discussion from my last podcast, you will see photos, examples and drills that demonstrate the importance of releasing the ball as close to the plate as possible.
Jacob and I also discuss the continued injury epidemic in the baseball world and I talk about my take and experience as a troubleshooter of the pitching motion, inserting some light into this very dark topic.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com -
S11E01 - Pitching Injuries: Avoid These Two Lower Body Mistakes
Pitching Injuries: Avoid These Two Lower Body Mistakes
I found my inspiration for this first episode from an excellent article about the dangerous state of pitching injuries. While there were many differing opinions on why injuries are on the increase, I thought it was time for me to talk about how I solve injury issues and arm problems on a day-to-day basis in my work as a pitching motion troubleshooter.
You will be learning about specific errors in the pitching motion that render a pitcher more vulnerable to injury and hopefully, new ways to look at your pitchers.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
Customer Reviews
Baseball arm care at it’s most eccentric
These guys are fyn to listen to, as they geek out on pitching and arm care. I never quite know whether they could cut out 9/10ths of the podcast and still get the points across, butif it did it may lose some of it’s hypnotic charm.
Fantastic Information
A really great show for in-depth analysis of pitching mechanics. Full of tips and tricks, exercises and drills, always entertaining and informative. Thanks!