99 episodes

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli and hosted by Joe Janish. Joe interviews Angel -- a kinesiologist with a Master's Degree in Exercise Science -- on a regular basis, discussing the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at http://gymscience.com.

Baseball Pitching: The Fi‪x‬ Angel Borrelli

    • Baseball
    • 4.3 • 14 Ratings

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli and hosted by Joe Janish. Joe interviews Angel -- a kinesiologist with a Master's Degree in Exercise Science -- on a regular basis, discussing the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at http://gymscience.com.

    Talking Velocity from the “outside in”: the first steps to getting it done

    Talking Velocity from the “outside in”: the first steps to getting it done

    With my guest, Associate Head Coach Jon Watson, who was a closer in college as well as a former pitching coach with the Angels’ Minor League system, we take this topic on in a 1-2-3 closer-style.

    To coaches at all levels… don’t miss this episode.

    Email Angel at angel@gymscience.com

    www.GymScience.com

    • 1 hr 15 min
    A Very Special Episode of “The Fix”

    A Very Special Episode of “The Fix”

    Listen to Angel being interviewed as a guest on Pete Caliendo’s renowned “Baseball Outside the Box” podcast.

    I was honored to be a guest on Pete’s podcast. He is an experienced baseball guy, interviewer, and owner of Caliendo Sports International. He asked many questions about youth baseball, injuries, mechanics, the mental game…and more. There is something for everyone and after listening to this, be sure and check out his archive of podcasts.

    • 1 hr 21 min
    The Rear Leg: should it be on or off the ground during the rotational phase of the pitching motion?

    The Rear Leg: should it be on or off the ground during the rotational phase of the pitching motion?

    Angel opens-up Season Eight, Episode One, with guest Head Coach Larry Owens from Bellarmine University.

    Larry had a question about the pitching motion, specifically, the common flaw of lifting the rear leg off the mound early in the motion, so much so, that it looks like the pitcher is pitching on one leg.

    Angel goes into depth about not only the role of the rear leg, but the effect lifting the leg has on rotation and arm mechanics.

    Email Angel at angel@gymscience.com

    www.GymScience.com

    • 55 min
    Frame BY Frame Analysis of a complicated arm action: understanding the what and why

    Frame BY Frame Analysis of a complicated arm action: understanding the what and why

    Join me in troubleshooting an arm-action issue. A coach/listener provided video for a consult with me to help him understand more thoroughly what this pitcher was doing wrong. I provide a visual/photo feedback session to explain what he’s doing, why he is doing, and the details around the flaw. You don’t want to miss this as I guarantee, this is a flaw that you have seen and will continue to see; you can get a handle on this now.

    • 1 hr
    A face-to-face video session with D-1 pitchers

    A face-to-face video session with D-1 pitchers

    Our friend to the show Coach Larry Owens from Bellarmine University asked if I would be open to doing a face-to-face video call with his pitchers.
    The great news is that we recorded the video meeting so I could share it with you as today’s podcast. The pitchers asked great questions which led to many interesting topics ranging from training to throwing programs and more.
    To see the meeting and the visual demonstrations, this podcast is also available on YouTube at Angel Borrelli Pitching.

    • 1 hr 21 min
    Three must-do exercises for the upper back of the pitcher

    Three must-do exercises for the upper back of the pitcher

    Off-season Pitcher-Specific Training Series starts today

    Three must-do exercises for the upper back of the pitcher

    In my off-season training series, you will get:

    - Specialized exercises with still shots/video that can be viewed at Angel Borrelli Pitching on YouTube
    - The How and Why of all the exercises
    - How to incorporate the exercises into your training program

    Email Angel at angel@gymscience.com

    www.GymScience.com

    • 12 min

Customer Reviews

4.3 out of 5
14 Ratings

14 Ratings

S sterling ,

Baseball arm care at it’s most eccentric

These guys are fyn to listen to, as they geek out on pitching and arm care. I never quite know whether they could cut out 9/10ths of the podcast and still get the points across, butif it did it may lose some of it’s hypnotic charm.

Wendeltopper ,

Fantastic Information

A really great show for in-depth analysis of pitching mechanics. Full of tips and tricks, exercises and drills, always entertaining and informative. Thanks!

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