Baseball Pitching: The Fix Angel Borrelli

Timing/speed of the stride and the sequencing of the arms with the stride are discussed as pitching motion priorities and the first-line of evaluation when the pitcher is having location and/or velocity issues.
Angel welcomes new co-host Joe DeMers, former Minor League pitcher, to The Fix.  Joe makes his debut in The Inside Pitch segment by talking about the new rule changes for pitchers and hitters from a perspective that only a pitcher can give.
In Angel’s Out-Pitch segment, you will learn about a muscle that is seldom discussed (but now in the news) as a major player in elbow health.  She talks about the one exercise pitcher’s need to do all year round for injury prevention.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com

Unlocking the Pitcher’s Potential: a few mistakes you don’t want to make
I have unfortunately witnessed things throughout the year that in terms of performance and science, can be counter-productive to a pitcher’s development. And while I know that there is never any intent to interfere with a pitcher’s potential, it is really easy to miss some important details.
In this last episode of the 2022 season, I give some food-for-thought on a few issues that warrant awareness on the part of pitchers, coaches, and parents.
Email Angel at angel@gymscience.com 
https://AngelBorrelliPitching.com 

In this arm-saving episode, we will discuss the side of the story that no one talks about or, better yet, warns you about. Signed as a Sophomore and forced to retire as a Senior due to injuries, Ian shares his mistakes, choices he regrets, and gives advice to the all-too-common situations that pitchers often find themselves in during their pitching career.
Email Angel at angel@gymscience.com 
https://AngelBorrelliPitching.com 

S9E06 - Baseball Pitching Velocity: Your Seven-Step Checklist
The title says it all. If you can't answer "yes" to these seven questions, the good news is... you haven't seen your max velocity potential.
Email Angel at angel@gymscience.com 
https://AngelBorrelliPitching.com 

Bullpens are Sacred: Seven Ways to not waste Precious Time 
In this second episode of my Summer Series of short podcasts designed to give you right now ideas for right now improvements, I talk about how to reinvent your bullpens with targeted ideas for practice.
Email Angel at angel@gymscience.com 
https://AngelBorrelliPitching.com 

Locating your Pitches:  a right-now suggestion for a right-now improvement
Velocity doesn’t matter if you can’t locate your pitches. This episode will walk you through a solution that I use in my sessions that gives immediate and noticeable improvement.
Velocity doesn’t matter if you can’t locate your pitches. This episode will walk you through a solution that I use in my sessions that gives immediate and noticeable improvement.
Email Angel at angel@gymscience.com 
https://AngelBorrelliPitching.com