7 min

Okuvumbika: A Cooking Technique that Helped with Allergies Our Food Stories

    • Food

Episode 18 brings us a special story of having to navigate life with allergies. The special guest Benjamin tells us of a cooking technique that helped him eat certain foods despite his allergies. If you are Ugandan and know the English equivalent of Okuvumbika let us know by leaving a comment on this episode wherever you are listening from.

Follow Benjamin on Instagram: @benjaminwatch

Read Benjamin’s blog: https://benjaminwatchblog.wordpress.com/

Connect with us on the socials using #ourfoodstoriesUg to let us know what part of the story you enjoyed the most.

If you would like to contribute a food story or know someone interested in contributing to this podcast, Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda.

Music: Ketsa - Bless-Ups, Ketsa - Spinny-Wheel


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Send in a voice message: https://podcasters.spotify.com/pod/show/our-food-stories/message

Episode 18 brings us a special story of having to navigate life with allergies. The special guest Benjamin tells us of a cooking technique that helped him eat certain foods despite his allergies. If you are Ugandan and know the English equivalent of Okuvumbika let us know by leaving a comment on this episode wherever you are listening from.

Follow Benjamin on Instagram: @benjaminwatch

Read Benjamin’s blog: https://benjaminwatchblog.wordpress.com/

Connect with us on the socials using #ourfoodstoriesUg to let us know what part of the story you enjoyed the most.

If you would like to contribute a food story or know someone interested in contributing to this podcast, Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda.

Music: Ketsa - Bless-Ups, Ketsa - Spinny-Wheel


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Send in a voice message: https://podcasters.spotify.com/pod/show/our-food-stories/message

7 min