9 episodes

A weekly podcast examining the challenges, benefits and growth of living the Jiu Jitsu lifestyle.

Old Dog BJJ Joseph Spinell

    • Sports
    • 5.0, 27 Ratings

A weekly podcast examining the challenges, benefits and growth of living the Jiu Jitsu lifestyle.

    Ep 9 Featuring Professor Reginaldo Almeida

    Ep 9 Featuring Professor Reginaldo Almeida

    Episode 9 featuring “The Jedi” Professor Reginaldo Almeida. Doctor Joe and Coach Anthony sit down with Professor to discuss his origins, life as a Brazilian basketball player, his start in BJJ, his move to the states, and much, much more. This was a fun and outstanding conversation with an amazing man, teacher and warrior.

    Ep 8 Training During the Lockdown

    Ep 8 Training During the Lockdown

    Dr Joe and Coach Anthony are back at it talking all things BJJ including training methods during the lockdown and upcoming grappling and UFC events.

    Eps 7 Coronavirus Part 2

    Eps 7 Coronavirus Part 2

    Chris Wohler, BJJ Brown Belt, competitor, coach and half of the Twinjitsu Podcast joins Dr Joe for a coronavirus update. We address questions, concerns and strategies on training during this Pandemic along with some of the benefits of taking time off.

    Eps 6 Coronavirus Breakdown

    Eps 6 Coronavirus Breakdown

    The gang is back this week with special guest Dr Todd Arkava, ER physician and college of Dr Joe to breakdown the rising public concerns regarding the Coronavirus (more accurately COVID-19). With the mass amount of misinformation and fears surrounding this virus we want to give all of our BJJ family the most up to date information. We hope that you find the podcast both informative and entertaining.

    • 1 hr 14 min
    Eps 5 TRT

    Eps 5 TRT

    This week Dr Joe and Coach Anthony sit down with Brandon Sweat NP specialist in hormone optimization and owner of Revital Health Clinics about the benefits and risks of testosterone replacement.

    Ep 4 Competition Aftermath

    Ep 4 Competition Aftermath

    For this weeks podcast Dr Joe and Coach Anthony sit down to discuss the post competition mindset. On the road to this topic they take several insightful detours that we hope you find entertaining at the least.

Customer Reviews

5.0 out of 5
27 Ratings

27 Ratings

ImadMir ,

Fully Qualified & Structured

I’ve known Dr. Spinell for a while. We’ve spent time on and off the mats together. He’s a family man, a warrior, and a scholar. There is no qualification better than having a doctor and an experienced martial artist host a podcast. His cohost keeps it structured and brings it all together.

Great work, all. Looking forward to more content.
-Imad

Kayla Calabrese ,

💪🏼💪🏼

Amazing podcast! 😊

j-quelineRN ,

🙌🏼

Best podcast ever 🤘🏼

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