20 min
On a Personal Note... The Mindset Shift
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- Mental Health
It's been FOREVER, y'all! But there's a good reason for the delay, and I go into it in depth in this episode. Join Dr. Rebecca for this week's meditation on checking in with what you need and exploring how to give that to yourself.
It's been FOREVER, y'all! But there's a good reason for the delay, and I go into it in depth in this episode. Join Dr. Rebecca for this week's meditation on checking in with what you need and exploring how to give that to yourself.
20 min