On Being Present: How to Stop Rehashing the Past and Rehearsing the Future with Jeanne Stevens The Mary Marantz Show

What is keeping you from being fully present? What really keeps you from experiencing peace in your life today? If you’ve ever noticed an unrest in your spirit, then today’s episode is for you!
Today Mary is joined by sought-after speaker, leader, and writer- Jeanne Stevens. With a passion to develop people to live boldly and fully, Jeanne writes with honest transparency, hope-filled compassion, and plenty of vulnerable humor in her brand new book, “What’s Here Now?.”
On today’s episode, Jeanne and Mary dive deep to understand what is keeping us from experiencing peace in our lives as the two tackle:
What it means to consent to reality
Ways to embrace the present moment for all that it is
How to balance the tension between consenting to what is while also holding out hope for what could be
The importance of practicing slowness, silence, and solitude
The telltale signs of not being fully present and what you can do about it
 
If you are ready to stop rehashing the past and rehearsing the future, and start receiving the present, then today’s episode is a must-listen!
Grab a copy of “What’s Here Now?” here!
https://www.amazon.com/Whats-Here-Now-Rehearsing-Future/dp/0800740858/ref=sr_1_1?crid=26HLSLQ054XXM&keywords=whats+here+now&qid=1648830347&sprefix=whats+here+now%2Caps%2C99&sr=8-1