7 episodes

In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as they return home to the body through the simple and sacred act of breathing.

On Breath & Being Christians for Social Action's Racial Justice Institute

    • Religion & Spirituality
    • 5.0 • 1 Rating

In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as they return home to the body through the simple and sacred act of breathing.

    SEVEN: CHOOSE A PRACTICE

    SEVEN: CHOOSE A PRACTICE

    In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as they return home to the body through the simple and sacred act of breathing
    On Breath & Being is a production of the Racial Justice Institute, a program of Christians for Social Action.
    Written and Narrated by Nia Campinha-Bacote.
    Produced and Edited by Andre Henry.

    • 11 min
    SIX: INCORPORATING SIMPLE MOVEMENT

    SIX: INCORPORATING SIMPLE MOVEMENT

    In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as they return home to the body through the simple and sacred act of breathing.


    On Breath & Being is a production of the Racial Justice Institute, a program of Christians for Social Action.
    Written and Narrated by Nia Campinha-Bacote.
    Produced and Edited by Andre Henry.

    • 7 min
    FIVE: BREATH PRAYER

    FIVE: BREATH PRAYER

    In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as they return home to the body through the simple and sacred act of breathing.


    On Breath & Being is a production of the Racial Justice Institute, a program of Christians for Social Action.
    Written and Narrated by Nia Campinha-Bacote.
    Produced and Edited by Andre Henry.

    • 9 min
    FOUR: BOX BREATHING

    FOUR: BOX BREATHING

    In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as they return home to the body through the simple and sacred act of breathing.


    On Breath & Being is a production of the Racial Justice Institute, a program of Christians for Social Action.
    Written and Narrated by Nia Campinha-Bacote.
    Produced and Edited by Andre Henry.

    • 9 min
    THREE: MAKING OUR EXHALE LONGER THAN OUR INHALE

    THREE: MAKING OUR EXHALE LONGER THAN OUR INHALE

    In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as they return home to the body through the simple and sacred act of breathing.


    On Breath & Being is a production of the Racial Justice Institute, a program of Christians for Social Action.
    Written and Narrated by Nia Campinha-Bacote.
    Produced and Edited by Andre Henry.

    • 9 min
    TWO: ALTERNATE NOSTRIL BREATHING

    TWO: ALTERNATE NOSTRIL BREATHING

    In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as they return home to the body through the simple and sacred act of breathing.


    On Breath & Being is a production of the Racial Justice Institute, a program of Christians for Social Action.
    Written and Narrated by Nia Campinha-Bacote.
    Produced and Edited by Andre Henry.

    • 7 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Religion & Spirituality

The Bible in a Year (with Fr. Mike Schmitz)
Ascension
The Bible Recap
Tara-Leigh Cobble
Joel Osteen Podcast
Joel Osteen, SiriusXM
followHIM: A Come, Follow Me Podcast
Hank Smith & John Bytheway
The Briefing with Albert Mohler
R. Albert Mohler, Jr.
The Catechism in a Year (with Fr. Mike Schmitz)
Ascension