Optimism Equals Energy | with Wendy Jones (Ep. 12‪)‬ The Developing Athlete Podcast

It is possible to have optimism 365 days out of the year? My guest wrote the book on it! Wendy Jones is a speaker and JRNI coach and is here today to discuss what optimism really is, how we find our unique strengths, and the benefits of neurofeedback.
 
Time Stamps:
 
(2:00) Who is Wendy Jones?
(4:51) Optimism=Energy
(9:15) Strength and Leadership
(18:07) Parenting
(22:35) Neurofeedback
(32:00) Wendy’s Kids
(33:55) Unique Strengths
(39:35) Wendy’s Upcoming Book
(43:18) 3 Key Aspects for the Developing Athlete
(45:21) Where to Find Wendy
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