47 min

Optimism Equals Energy | with Wendy Jones (Ep. 12‪)‬ The Developing Athlete Podcast

    • Sports

It is possible to have optimism 365 days out of the year? My guest wrote the book on it! Wendy Jones is a speaker and JRNI coach and is here today to discuss what optimism really is, how we find our unique strengths, and the benefits of neurofeedback.
 
Time Stamps:
 
(2:00) Who is Wendy Jones?
(4:51) Optimism=Energy
(9:15) Strength and Leadership
(18:07) Parenting
(22:35) Neurofeedback
(32:00) Wendy’s Kids
(33:55) Unique Strengths
(39:35) Wendy’s Upcoming Book
(43:18) 3 Key Aspects for the Developing Athlete
(45:21) Where to Find Wendy
-----------
Follow Wendy on Instagram!
-----------
Follow Me on Instagram!
Check out the Dear Her Project!

It is possible to have optimism 365 days out of the year? My guest wrote the book on it! Wendy Jones is a speaker and JRNI coach and is here today to discuss what optimism really is, how we find our unique strengths, and the benefits of neurofeedback.
 
Time Stamps:
 
(2:00) Who is Wendy Jones?
(4:51) Optimism=Energy
(9:15) Strength and Leadership
(18:07) Parenting
(22:35) Neurofeedback
(32:00) Wendy’s Kids
(33:55) Unique Strengths
(39:35) Wendy’s Upcoming Book
(43:18) 3 Key Aspects for the Developing Athlete
(45:21) Where to Find Wendy
-----------
Follow Wendy on Instagram!
-----------
Follow Me on Instagram!
Check out the Dear Her Project!

47 min

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