Fitness + Nutrition Optimized: Essentials For A Healthy Lifestyle Optimized Advisor Podcast

Optimized Advisor Podcast host, Scott Heinila, sat down with Nick Bernatowicz to discuss fitness and nutrition in a busy world. Nick comes with an extensive background in Fitness and Kinesiology. He owned and operated multiple fitness facilities and holds many credentials in fitness training. During their conversation, they dive into different forms of physical training as well as today's top nutritional plans. With so many choices and with time being scarce they identify a path to optimizing your fitness and nutritional balance.