Our First Listener Challenge: Not Just The Way Things Are, But The Way They Could Be PATH Positive Approaches To Health

Toni does a special solo episode with the help and support of the entire PATHPod Community - our first-ever listener challenge! Toni dives into listener responses to the question posed on social media… What is your Positive Approach To Health (PATH) during this time of COVID? The responses were incredible and overwhelming!! Our community is engaging in so many positive behaviors – from starting gardens to hiking to nightly pot brownies. Hearing the ways in which our listeners are taking care of themselves and putting their health and well-being at the forefront is not only inspiring but motivating as well. So, as you take a listen to this fun little episode, be ready to glean some new ideas for your own self-care! To learn more about some of the great suggestions that came out of the episode:
The Fitness Marshall: https://www.youtube.com/user/TheFitnessMarshall
The Bellicon Rebounder: https://www.bellicon.com/int_en
Tami Roos: https://tamiroos.com/
The Music: https://www.hadestown.com