24 min
Our Physiology Affects our Psychology Part 2 Emerge Empowered with Ember Pilati
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- Mental Health
A continuation of last week's topic- our body and our mind are linked. We talk about three more ways to thrive physically and mentally. The way you care for your physical body directly affects your mental state. We talk about three more fundamental principles of taking care of our bodies so that our minds can operate an an optimal level.
A continuation of last week's topic- our body and our mind are linked. We talk about three more ways to thrive physically and mentally. The way you care for your physical body directly affects your mental state. We talk about three more fundamental principles of taking care of our bodies so that our minds can operate an an optimal level.
24 min