54 min
Outsmart Emotional Eating & Break the Binge Eating Cycle w Dr Nina Savelle-Rocklin Strong Not Starving
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- Nutrition
Dr Nina Savelle-Rocklin, is joining us to talk about how we can actually change our feelings surrounding food and body image rather than live every day summoning the discipline to pave over old feelings with new actions.
Imagine what it would be like not to just act differently in your relationship with food, fighting old thoughts and feelings to stay on track, but to genuinely feel in alignment with the kind of choices that leave you going to bed every night, proud of the decisions you made during the day. That’s what we’re talking about today.
Dr Nina Savelle-Rocklin on Instagram:
https://instagram.com/dr.nina.psychoanalyst?igshid=YmMyMTA2M2Y=
https://instagram.com/the.binge.cure?igshid=YmMyMTA2M2Y=
The Binge Cure (Book): https://drninainc.com/dr-nina-book/
Book a Call with Marcus Kain: https://form.jotform.com/220624481844052
Dr Nina Savelle-Rocklin, is joining us to talk about how we can actually change our feelings surrounding food and body image rather than live every day summoning the discipline to pave over old feelings with new actions.
Imagine what it would be like not to just act differently in your relationship with food, fighting old thoughts and feelings to stay on track, but to genuinely feel in alignment with the kind of choices that leave you going to bed every night, proud of the decisions you made during the day. That’s what we’re talking about today.
Dr Nina Savelle-Rocklin on Instagram:
https://instagram.com/dr.nina.psychoanalyst?igshid=YmMyMTA2M2Y=
https://instagram.com/the.binge.cure?igshid=YmMyMTA2M2Y=
The Binge Cure (Book): https://drninainc.com/dr-nina-book/
Book a Call with Marcus Kain: https://form.jotform.com/220624481844052
54 min