177. Overcoming Food Addiction to Lose Weight | Bright Line Eating - Dr. Susan Peirce Thompson Nutrition with Judy

I'm excited to sit down with Dr. Susan Peirce Thompson. We talk about food addiction, the psychology of eating, and much more. Make sure to listen to the full interview to learn more about the details.

Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the Founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the health and vibrancy that accompany permanent weight loss. Her program utilizes cutting-edge research to explain how the brain blocks weight loss. She teaches people how to undo that damage so they can live happy, thin, and free.

We discuss the following:
About Dr. Susan and the psychology of eatingFood addictionHow to start healingAbout Bright Line EatingThoughts on macrosHow to start eating cleanThoughts on coffeeFood addiction susceptibilityReframing conceptTips to get startedBright Line Eating membershipWhere to find Dr. Susan Peirce Thompson_____
RESOURCES
Bright Line Eating: https://brightlineeating.com/Facebook: https://www.facebook.com/BrightLineEating/Instagram: https://www.instagram.com/brightlineeating/Twitter: https://twitter.com/DrSPThompsonYouTube: https://www.youtube.com/c/BrightlineeatingRezoom book: https://amzn.to/3kO80ny Bright Line Eating book: https://amzn.to/38Z7EYt The Official Bright Line Eating Cookbook: https://amzn.to/3kLyBll ____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____ 
ADDITIONAL RESOURCES
Nutrition with Judy Articles
Nutrition with Judy Resources
Cutting Against the Grain Podcast
_____ 
FIND ME
🌎 Website
📺 YouTube
🏞 Instagram
👤 Facebook
_____ 
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ