Overcoming Perfectionism, Letting Go of Diet Culture, and Flexible Eating as a Missionary Made Good
-
- Nutrition
IN THIS EPISODE:
Why eating less isn't the answer
The "fixing" mindset
How to become that gal that doesn't wait til Monday or New Years to start fresh
Letting go of perfectionism and the need to overhaul your habits and adopting a "try it" perspective
CONNECT WITH FLORENCIA:
Apply to work with me!
Give it a listen, share it on the gram, and let me know if you enjoyed it by leaving a review!
Have any burning questions left unanswered? DM me on Instagram!
Website
---
Send in a voice message: https://podcasters.spotify.com/pod/show/madegood/message
IN THIS EPISODE:
Why eating less isn't the answer
The "fixing" mindset
How to become that gal that doesn't wait til Monday or New Years to start fresh
Letting go of perfectionism and the need to overhaul your habits and adopting a "try it" perspective
CONNECT WITH FLORENCIA:
Apply to work with me!
Give it a listen, share it on the gram, and let me know if you enjoyed it by leaving a review!
Have any burning questions left unanswered? DM me on Instagram!
Website
---
Send in a voice message: https://podcasters.spotify.com/pod/show/madegood/message
56 min