32 min

Overcoming Self-Sabotage and Self-doubt with Lara Riggio Close the Chapter Podcast with Kristen Boice

    • Mental Health

In this episode, Kristen talks with Lara Riggio about how to overcome self-sabotage and self-doubt to break habituated patterns and behaviors. 

Exercises discussed in this podcast are available at: https://larariggio.com/kristenstressdetox/

Subscribe to the Close the Chapter Podcast and get a free 5-day journal at www.kristendboice.com.

In this episode, Kristen talks with Lara Riggio about how to overcome self-sabotage and self-doubt to break habituated patterns and behaviors. 

Exercises discussed in this podcast are available at: https://larariggio.com/kristenstressdetox/

Subscribe to the Close the Chapter Podcast and get a free 5-day journal at www.kristendboice.com.

32 min

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