36 min
Overcoming Shame {Nova Goldberg} Women On A Mission With Erin Brennan
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- Society & Culture
It's not everyday you get to interview your old therapist. But after years on Nova Goldberg's couch I am so excited to share her wisdom.
If you struggle with the shame game or you have an inner critic who is a total asshole, Nova Goldberg, MFT talks about how to accept yourself as enough because shame will never create change.
In this episode we discuss how to accept yourself as enough, how to stop your the inner critic, and a why we should stop trying to be super woman.
For more info + show notes:
https://www.erinbrennan.co/women-on-a-mission/nova-goldberg-overcoming-shame
It's not everyday you get to interview your old therapist. But after years on Nova Goldberg's couch I am so excited to share her wisdom.
If you struggle with the shame game or you have an inner critic who is a total asshole, Nova Goldberg, MFT talks about how to accept yourself as enough because shame will never create change.
In this episode we discuss how to accept yourself as enough, how to stop your the inner critic, and a why we should stop trying to be super woman.
For more info + show notes:
https://www.erinbrennan.co/women-on-a-mission/nova-goldberg-overcoming-shame
36 min