Overcoming Trauma, Mental Health, and the Journey to Healing with Laura Renner | Fit For Duty Podcast #31 Fit For Duty Podcast

We talk with author Laura Renner, a former neonatal intensive care nurse whose life took an unexpected turn after a traumatic brain injury. Join us as Laura shares her personal journey of resilience, healing, and the transformative power of embracing mental health and therapy.
Tune in as she opens up about her dedication to healing the body and mind from trauma, and how she's now on a mission to guide others on their own paths to wellness.
Listen closely as Laura discusses her insights into the importance of mental health, her perspective on therapy, and the strategies she's developed to overcome adversity. Gain further valuable insights from her impactful memoir, "No, I'm Not Fine. Thank you." Which you can buy on Amazon or use the book title link above.  
Whether you're navigating your own journey of healing or seeking inspiration to overcome life's challenges, this episode is a must-listen. Join us as we dive into the power of resilience, the significance of seeking help, and the profound impact of sharing one's story.

Instagram: @laura_renn
Book: https://www.amazon.com/Not-Fine-Thank-You-Relentless-ebook/dp/B0C7SM4515/ref=sr_1_2?crid=1W7GJF8RWXIT2&keywords=laura+renner&qid=1692295372&sprefix=laura+ren%2Caps%2C216&sr=8-2


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"Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental health support, please seek out a licensed mental health professional or contact a crisis helpline in vour area."