38 episodes

Welcome to Fit For Duty Podcast, the podcast for first responders dedicated to breaking the stigma surrounding mental health and promoting wellness. Join us as we delve into our three pillars: Mental Health, Family & Fitness and explore how to prioritize and excel in each. Our mission is to provide first responders with the tools and resources they need to improve their overall well-being and lead fulfilling lives. From navigating the challenges of mental health to balancing the demands of work and family life, we cover it all. The Fit For Duty Podcast is the essential podcast for first responders seeking to improve their overall well-being. Hosted By: Gilbert Rios- U.S. Marine Veteran, Former Deputy Sheriff, Owner of Revein Training, Husband, & Father. Taylor Lopes- Retired Deputy Sheriff, Fitness Trainer, Husband, & Father

Fit For Duty Podcast Gilbert Rios & Taylor Lopes

    • Health & Fitness
    • 4.9 • 16 Ratings

Welcome to Fit For Duty Podcast, the podcast for first responders dedicated to breaking the stigma surrounding mental health and promoting wellness. Join us as we delve into our three pillars: Mental Health, Family & Fitness and explore how to prioritize and excel in each. Our mission is to provide first responders with the tools and resources they need to improve their overall well-being and lead fulfilling lives. From navigating the challenges of mental health to balancing the demands of work and family life, we cover it all. The Fit For Duty Podcast is the essential podcast for first responders seeking to improve their overall well-being. Hosted By: Gilbert Rios- U.S. Marine Veteran, Former Deputy Sheriff, Owner of Revein Training, Husband, & Father. Taylor Lopes- Retired Deputy Sheriff, Fitness Trainer, Husband, & Father

    From Valor to Vulnerability: A Veteran's Journey Through Mental Health

    From Valor to Vulnerability: A Veteran's Journey Through Mental Health

    As the echo of military service fades into the clamor of civilian life, many veterans like Lino Camacho find themselves at a crossroads between past valor and present struggle. In a heartfelt dialogue, we welcome Lino, an army veteran turned author, whose trenchant story of overcoming mental health challenges resonates with the soul's cry for purpose and peace. His transition from the battlefield to the author's desk unveils the silent skirmishes that many of our nation's bravest continue to ...

    • 1 hr 11 min
    Jodi's Story of Love, Loss, and Lifelong Resilience

    Jodi's Story of Love, Loss, and Lifelong Resilience

    When faced with the kind of adversity that could cripple even the strongest spirit, how does one not only survive but thrive? We are honored to have Jodi, author of "Choosing My Tomorrow," as our guest, who shares her poignant narrative that weaves through the tragic loss of her first husband, to finding strength in her role as a single parent and resilient partner to a fellow officer grappling with PTSD. Her deeply touching memoir is a powerful reminder of the human capacity for resilience a...

    • 1 hr 12 min
    Fighting For Her Life | Meagan McCarthy | Fit For Duty

    Fighting For Her Life | Meagan McCarthy | Fit For Duty

    In this conversation, Megan shares her experience as a law enforcement officer and the incident that changed her life. After responding to a call for service, Meagan was attacked and shot at by the suspect. Megan opens up about the emotional and mental health struggles she experienced after the incident and the importance of speaking out and seeking support. She also highlights the need for justice system reform and her advocacy for mental health in the law enforcement community. The conversa...

    • 53 min
    Navigating the Realities of a First Responder | Fit For Duty #35

    Navigating the Realities of a First Responder | Fit For Duty #35

    In this compelling episode, we delve into the critical importance of prioritizing fitness for first responders. We also discuss the recent active shooter event in Maine, shining a light on the real-life challenges faced by those on the front lines. Together we share our perspectives on the struggles with current training standards in law enforcement and the pressing need for a reevaluation.As the conversation unfolds, we emphasize the profound connection between physical health and mental for...

    • 1 hr 34 min
    Healing Heroes: Dr. Jana Price | Fit For Duty #34

    Healing Heroes: Dr. Jana Price | Fit For Duty #34

    Our guest for today's episode, Dr. Jana Price Sharps. A Psychologist with a specialization with helping first responders who has a unique approach to helping those who serve our communities.Jana shares her story of starting her career by working with individuals battling addiction, and how her path eventually led her to focus on the unsung heroes of our society—first responders. She passionately explains her motivation to give back to those who dedicate their lives to our safety.We dive into ...

    • 1 hr 22 min
    Paws For Heroes: The Hero Academy with Danique Masingill | Fit For Duty #33

    Paws For Heroes: The Hero Academy with Danique Masingill | Fit For Duty #33

    I'm thrilled to introduce our guest for today's episode, Danique. A distinguished figure in the service dog industry known for her profound impact on policy advocacy, scientific research, and community service. Danique's journey began in the U.S. Navy, where she served with military police dogs, sparking her pursuit of knowledge that led to her completing advance studies in working dogs from the University of Syracuse. She has advised entities ranging from Congress to the Department...

    • 59 min

Customer Reviews

4.9 out of 5
16 Ratings

16 Ratings

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